Gw only

[CK55]

Thinking of doing a gw only cycle. When you top the cycle do you lose all your ''stamina gains''. I always do a lot of cardio around 70 miles a week mixed between cycle and running.

 

[cbbram00]

Yes it's a drug once you stop taking it the effects wear off.

 

[DylanGemelli]

you dont lose your gains, no but you are not going to build your vo2max like you are doing on cycle... you MUST keep the intensity up though because if you dont keep up the way you are doing cardio, then of course, your vo2max will drop and you wont have the same endurance and stamina...