I'm new here, but I've come across some good information. I've done a bit of research and I have taken Ostarine & Cardarine before....however, it was in pill form and I'm certain I wasn't taking it correctly, dosage wise. Here's where I'm at, I'm 5'3", 278lbs with a lean body mass of 140. I'm a power lifter and am 4 months post partum. I've been back into training since 6 wks post partum. I'm looking to cut while maintain/gain muscle mass and strength. I do eat clean and train 4-5 days/week faithfully.
Here's my questions:
1) How long should I run a cycle of MK and GW? I know to take GW(20mg/day, 30 min prior to workout) and MK(12.5mg/day in am for the first 2 wks, then up to 25mg/day), just don't know the appropriate amount of weeks to be on/off.
2) I purchased them both in liquid form from Striker Labs. From what I have researched, they seem to be a credible company. Do you have any experience or personal opinions of this company?
3) Is there any other advice you would give me for the goals I'm trying to accomplish?
Thanks so much for your input.
Here's my questions:
1) How long should I run a cycle of MK and GW? I know to take GW(20mg/day, 30 min prior to workout) and MK(12.5mg/day in am for the first 2 wks, then up to 25mg/day), just don't know the appropriate amount of weeks to be on/off.
2) I purchased them both in liquid form from Striker Labs. From what I have researched, they seem to be a credible company. Do you have any experience or personal opinions of this company?
3) Is there any other advice you would give me for the goals I'm trying to accomplish?
Thanks so much for your input.
