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Puoribannednutrition

First stack

Njv1995

New member
Member
Hey everyone new here
This would be my first stack was thinking of LGD and S4 for 12 weeks

Ldg 10mg a day
S4 50mg a day split

Body weight 188
Height 5’11
Bf 14%

My main goal is to add some size and get to 10% or below
 
for your goals, i would go with something slightly different...


1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.
1-12 sr9009 (STENABOLIC) 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
9-12 DGA POST CT https://www.dganutrition.com/pct/post-ct


Mini pct 13-16

clomid 50/25/25/25
gw-501516 20 mg day
 
You're not going to go from 14% to 10% AND add size. You need to pick one or the other and at 14% I'd say cut to 10%.
 
well bro, if you read up on things beforehand you would see that lgd is a bulking sarms, not exactly what you want when trying to lose 4-5% body fat... if you needed it, dont you assume i would include it?
 
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