First Sarm Cycle Advice for Tomorrow


New member
Hey Guys,

I’m 26 years old at 5’9 weighing 195 and starting my first Sarm cycle tomorrow.

I purchased the product about 2 months ago but wanted to wait until I got in better shape - ive been working out for about 7 months pretty seriously trying some body fat in the waist and chest while gaining muscle. I’ve lost about about 85% of that fat while my arms are looking good just need to be defined a bit more

I plan on doing a 12 week cycle with another 12 week PCT - I Purchased and Andarine S-4 / Cardarine GW / Ostarine MK-2866

I saw a rule of thumb on how to dose these from the site which was:
- Cararine GW at 20mg a day
- Andarine S-4 at 50mg a day split in 2 doses 4-6 hours apart
- Ostarine MK2866 at 25 mg for the first 2 weeks then bump up to 50 after

my questions are:
- is this the correct dosage for a first timer?
- can I be taking daily vitamins by Animal Pak while I’m on it
- and any other advice you might want to give


Founding Member
Super Moderator
1. yes
2. yes
3. heres the full layout, its cut and dry

1-12 GW-501516 (CARDARINE) 20 mg day dosed once a day in the a.m.

1-12 S4 (ANDARINE) 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later

1-12 mk2866 25 mg per day first two weeks then bump to 50 mg per day, dosed once a day in the a.m.

9-12 N2generate

Mini pct 13-16

clomid 50/25/25/25 OR nolva 40/20/20/20

gw-501516 20 mg day


Community Leader
VIP Moderator
Yoire all set with the layout Dylan gave you. Get everything you need from

Fella Finn

VIP Member
Super Moderator
Dylan gave you a perfect layout so definitely make sure to follow it just as he laid it out. You can get the best quality sarms at sarms4sale


New member
Appreciate the responses fellas I just finished my second day and so far so good. I'll post my second update on my 7th day.

Been making sure my Diest is 95% of where it needs to be to get peak results too.