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Puoribannednutrition

First Post

JT619

New member
Hi everyone I'm new to this forum and have followed Dylan Gemelli for quite some time through his Youtube vids. Thats how I ended up here lol. I've learned a lot by following him as well as doing my own research. This led me to my first cycle.

So, I'm 36 y/o, 5'7 and a mens physique competitor, stage weight 155. I've done all my shows naturally and have had some success. I decided to finally use steroids to put on some size to hang with everyone else. Everyone in the NPC does it so why not?!

Last show (natty):
8111f9439c45c3ab119308c5d234426a.jpg






My first cycle:

Weeks 1-10
Test E 500 mg twice/wk
Aromasin 12.5 mg eod

Weeks 11-13 PCT
Nolva
Clomid

My first cycle went really well and I gained a lot of strength and decent size. I got up to 180ish.

I plan to jump on my 2nd cycle when I get my bf to about 12%. I want to continue using Test E and jump start my cycle with Anavar. I've also read up on Masteron too and want to throw that into the mix to finish off the cycle.

Thoughts? Can someone guide in the right direction for my nxt cycle?

Thanks!






Sent from my iPhone using Tapatalk
 
Welcome to the forum. If that picture is you now, you're already leaner than 12%. Hell that's what I call shredded. What are your goals for your second cycle? That will help on determining your best course of action.

Sent from my HTC6525LVW using Tapatalk
 
JT619 said:
Hi everyone I'm new to this forum and have followed Dylan Gemelli for quite some time through his Youtube vids. Thats how I ended up here lol. I've learned a lot by following him as well as doing my own research. This led me to my first cycle.

So, I'm 36 y/o, 5'7 and a mens physique competitor, stage weight 155. I've done all my shows naturally and have had some success. I decided to finally use steroids to put on some size to hang with everyone else. Everyone in the NPC does it so why not?!

Last show (natty):
8111f9439c45c3ab119308c5d234426a.jpg






My first cycle:

Weeks 1-10
Test E 500 mg twice/wk
Aromasin 12.5 mg eod

Weeks 11-13 PCT
Nolva
Clomid

My first cycle went really well and I gained a lot of strength and decent size. I got up to 180ish.

I plan to jump on my 2nd cycle when I get my bf to about 12%. I want to continue using Test E and jump start my cycle with Anavar. I've also read up on Masteron too and want to throw that into the mix to finish off the cycle.

Thoughts? Can someone guide in the right direction for my nxt cycle?

Thanks!






Sent from my iPhone using Tapatalk

welcome to adrenaline rush brother... great to have you here and im really happy i have been able to help! VERY NICE work and exactly how i aim in terms of physique... now we take it to the next level... i would say to drop anavar here though... i can make this a far better cycle and YES, you absolutely want masteron in this cycle... i can fix this entirely for you... however i need to know your current stats not your stage weight... where are you sitting right now?

age/height/weight/body fat?
 
You guys are quick!

So, this is me now...180ish

Age: 36
Height: 5'7


Bodyfat? I have no idea about bf% but I know its high and Im currently dieting down.

ed7fc01d883504d16fc18a1678098560.jpg



Sent from my iPhone using Tapatalk
 
JT619 said:
You guys are quick!

So, this is me now...180ish

Age: 36
Height: 5'7


Bodyfat? I have no idea about bf% but I know its high and Im currently dieting down.

ed7fc01d883504d16fc18a1678098560.jpg



Sent from my iPhone using Tapatalk


yes bro, you definitely cannot use masteron right now and i would really hold off on any cycle for the time being... you need to get your body fat down bro... you lost all your definition... what happened? we can get it back but steroids are not what you are wanting to run right now... we need to get you back down to the 12-13 range first and then you can consider a cycle... have you read my articles or seen my videos on sarms? this will be perfect to get you started in the right direction back to the stage shape you need to be in
 
Ya you need to come down in bf before using any masteron. It would be a waste. That being said you did bulk up. Probly a dirty bulk which has its merits. Now u need to dice it up. But first diet down and shed some of that.


PHURIOUS PHARMA
 
Thx Dylan. Thats why Im currently dieting down. I was recovering from a c4-c5 injury earlier this yr that set me bk. Im slowly getting my strength bk again. Im patient and I wont touch any gear until I reach that 10-12% bf. Give me 12 weeks and my conditioning will be there!
 
I would agree with the others that you really need to work on getting that bodyfat down brother into a better shape before starting another cycle. For the time being I would recommend running a sarms super stack to help you lose fat easier while continuing to build muscle and strength. Here is the protocol

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.


PCT

clomid 50/25/25/25
gw-501516 20 mg day
 
RickRock said:
I would agree with the others that you really need to work on getting that bodyfat down brother into a better shape before starting another cycle. For the time being I would recommend running a sarms super stack to help you lose fat easier while continuing to build muscle and strength. Here is the protocol

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.


PCT

clomid 50/25/25/25
gw-501516 20 mg day
Thank u!
 
JT619 said:
RickRock said:
I would agree with the others that you really need to work on getting that bodyfat down brother into a better shape before starting another cycle. For the time being I would recommend running a sarms super stack to help you lose fat easier while continuing to build muscle and strength. Here is the protocol

1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.


PCT

clomid 50/25/25/25
gw-501516 20 mg day
Thank u!

thats the exact protocol you want to follow bro... you can read my articles on sarms at www.pureessencesarms.com and i can help with any questions you may have along the way
 
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