First and upcoming cycles

[Apsmith4992]

Ok I have tried if this does not work FYI,. I am solid and fairly lean working on getting hard as nails dialed in at like 185-190. Then hoping to compete.

Just make sure you dial in that diet and training you'll get there. It's a process brother. Just work your ass off and it will become a realtiy

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[DylanGemelli]

all your current focus now should be dialing in your diet and training, having consistency and discipline...