Fasting and sarms

[40yroldLifter]

Hey im sure there are others on here that do it but has anyone did fasting while using sarms? I really want to try it but wasn't sure if it would be a waste of my sarm cycle. Ive seen many good reviews of a 24, 48, and even 72 hr fast and would like to give it a whirl. Ill do some looking on here to see if anyone has posted and threads about it

 

[stevesmi]

loads of people are doing fasting.
i've done it with and without sarms
just don't use nutrobal (which isn't actually a sarm) because it will make it miserable with the appetite increase

 

[Mobsterthemod]

Stevesmi is correct

 

[40yroldLifter]

How long of a fast do you guys do? Do you do the normal say 16/8 fast or do a 24, 48 or longer fast? I'm weighing all my options right now to see what would be best for me. Im a little nervous cause I love food lol, but everything I've seen there are great benefits from doing it. Both physically and mentally

 

[stevesmi]

How long of a fast do you guys do? Do you do the normal say 16/8 fast or do a 24, 48 or longer fast? I'm weighing all my options right now to see what would be best for me. Im a little nervous cause I love food lol, but everything I've seen there are great benefits from doing it. Both physically and mentally

Veteran Log - Why fasting helps you live longer, helps build more muscle. and my prolong fast LOG

*the log starts on page 7 So I wanted to start up a thread on fasting that is based on science and not bro science and present some interesting information on studies that showed how effective fasting is. Obviously Rick and I have put up a lot of content on the podcast on it and of all the...

www.evolutionary.org

read that thread above, it will blow your mind. i loaded it with a lot of studies and info.

i fast everyday. i eat in up to a 6 hour window. been doing that for atleast 12-15 years.

but i also do longer fasts. the longest fast i did was 19 days! https://www.evolutionary.org/my-19-day-water-fast-story/

 

[ROIDDERS]

Hey im sure there are others on here that do it but has anyone did fasting while using sarms? I really want to try it but wasn't sure if it would be a waste of my sarm cycle. Ive seen many good reviews of a 24, 48, and even 72 hr fast and would like to give it a whirl. Ill do some looking on here to see if anyone has posted and threads about it

doing some GW and fasting together would be a great fat burning thing
also sr is good too for endurance if you want to do fasted cardio

 

[Ulter]

Hey im sure there are others on here that do it but has anyone did fasting while using sarms? I really want to try it but wasn't sure if it would be a waste of my sarm cycle. Ive seen many good reviews of a 24, 48, and even 72 hr fast and would like to give it a whirl. Ill do some looking on here to see if anyone has posted and threads about it

you will be fine fasting on sarms
just be careful taking sarms on an empty stomach. some people have a tough time with that

 

[CEO]

Hey im sure there are others on here that do it but has anyone did fasting while using sarms? I really want to try it but wasn't sure if it would be a waste of my sarm cycle. Ive seen many good reviews of a 24, 48, and even 72 hr fast and would like to give it a whirl. Ill do some looking on here to see if anyone has posted and threads about it

bros lots of dudes fast on sarms
1-3 day fasting not a big deal at all
easy to do

 

[2Thick]

Hey im sure there are others on here that do it but has anyone did fasting while using sarms? I really want to try it but wasn't sure if it would be a waste of my sarm cycle. Ive seen many good reviews of a 24, 48, and even 72 hr fast and would like to give it a whirl. Ill do some looking on here to see if anyone has posted and threads about it

i don't see the big deal
a short fast like that is pretty easy
just do it @40yearoldlifter

 

[40yroldLifter]

Veteran Log - Why fasting helps you live longer, helps build more muscle. and my prolong fast LOG

*the log starts on page 7 So I wanted to start up a thread on fasting that is based on science and not bro science and present some interesting information on studies that showed how effective fasting is. Obviously Rick and I have put up a lot of content on the podcast on it and of all the...

www.evolutionary.org

read that thread above, it will blow your mind. i loaded it with a lot of studies and info.

i fast everyday. i eat in up to a 6 hour window. been doing that for atleast 12-15 years.

but i also do longer fasts. the longest fast i did was 19 days! https://www.evolutionary.org/my-19-day-water-fast-story/

Thanks so much dude!! That is a fantastic post and great info! Gets me excited to try it now

 

[40yroldLifter]

you will be fine fasting on sarms
just be careful taking sarms on an empty stomach. some people have a tough time with that

Yeah I have read that also. Im thinking of stopping the 677 and just continuing with the Lgd for now. But I am concerned with taking it on a empty stomach also. Ill see what I can possibly take with it besides water lol

 

[40yroldLifter]

Ok ive decided I'm gonna try a 24hr fast starting tonight at 8pm. Ill see how that goes then go from there lol

 

[Ulter]

Yeah I have read that also. Im thinking of stopping the 677 and just continuing with the Lgd for now. But I am concerned with taking it on a empty stomach also. Ill see what I can possibly take with it besides water lol

sometimes the fillers in sarms can upset the stomach without taking them with food
would be a good idea to experiment with if that is the case before fasting with sarms.

 

[RoySimpson]

i have had great results from fasting in general!

 

[40yroldLifter]

Well 8pm will be my first 24hr fast! I know its probably comical for some of you but had to start somewhere lol. It wasn't as hard as I thought so far. 2.5hrs to go should be easy to finish. I'll probably try a 48 or more down the road I think. But I'm seriously thinking of doing a 18/6 fast all week

 

[ballin2504]

Yup. I fast wether on off steroid sarms or just running yet it’s very beneficial

 

[25homes]

Fasting is great

 

[40yroldLifter]

Yeah it wasn't as bad as I thought. And I did feel pretty good the next morning for some reason, even after I ate . But like I said I'm gonna do a 18/6 I think

 

[Noah Wixx]

Fasting in general is a good idea

 

[RickRock]

Totally fine to fast on sarms