Yep I did it, I killed the gym on leg day and now killing myself with agonizing and debilitating leg pains. Gonna take an ibuprofen and use a dab of aspercreme on the quads. Pain feels like it's literally shooting down my nerves/veins... guess Friday MIGHT become an unexpected rest day. 44 does not bend, he does not break... but right now, 44 is whining like a beeeyotch about his quads and hammy's.
View attachment 2068
View attachment 2068