Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgearbannednutrition

dbol at 17

calldeeks

New member
Member
Hey Dylan

I am a 17 year old and I just started working out... I was considering Dbols then I watched your video and it was an eye opener... what would you recommend??

I struggle to put on weight and build muscle.
 
Eat 18x your body weight in calories.
Linear periodization program for your major compound movents. Master your training and eating first... blood sweat and years.
You're in your hormonal prime! Go kill it
 
leave steroids alone for the next 10 years. Follow the advice contained in the previous post until your gains run out. Then switch to concurrent periodisation.
 
i would recommend you stop acting like a child and learn how to put in work... even the biggest, jerk off assholes out there are not going to advise steroid use to you at your age... you need to start putting in the work in the gym, learning how to eat etc... you can take whey, bcaas and even creatine but if you literally paid me a million dollars, i still would not advise this to you.. if that says anything...
 
Damn.. dbol!?! Use your head man. You're way to young. You will fuck yourself up for life if you go down this path
 
Hey Dylan

I am a 17 year old and I just started working out... I was considering Dbols then I watched your video and it was an eye opener... what would you recommend??

I struggle to put on weight and build muscle.

As others have already told you, at 17 years old the only thing you need is food. If you're not putting on any weight, you probably have some holes in your diet. Post your diet, calories and macros, so we can help you out
 
Post your daily nutrition including portions and serving sizes. You may think you are eating a lot, but I am willing to bet your not consuming over 2500 calories. Whatever amount you are eating its obviously not enough.
 
At your age you can grow like crazy with the right diet and training. That's all you need at your age, and the.astthing you need is steroids or anything that will mess with your devloping endocrine system
 
Man you are 17!!!! Eat, hit the gym and get some pussy that's all you should be worried about. You are not fully developed yet to start adding things man.
 
Top Bottom