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napsgearbannednutrition

Backloading carbs

Ejs87

New member
Member
I know carbs are essential to build and maintain muscle on a cycle. I started in the past weeks backloading my carbs in the evening.
My goal during my cycle is to lean out and tighten up muscle density. I have pretty much been eating a steak and egg diet throughout the day. 3 meals of fats and proteins.
Do you feel backloading carbs is a good way to help achieve these goals? Or spacing the carbohydrates out throughout the day?
Age 30
Weight 215lbs
Bf 13%

Test e/ tren e cycle
Thanks!!
 
i dont care for it so much, i prefer spacing them out through the day myself but everyone has their own ways and the only way to learn what works FOR YOU is to try different concepts... IMO its trying too hard with something that doesn't need to be so extensive but like i said, there's NOTHING WRONG with trying it... let me put it this way... if i took averages of all the people i have worked with over a decade span, people like to try many different ways etc but i dont find that many people in favor of this particular method HOWEVER, thats not to say it wont work for you, im just saying on average, its not something i see most people go with
 
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