Advise needed - how to save gains after cycle

[roid-loto]

For the last 9 weeks i was on cycle consisting in testosterone and trenbolone. I am 5'8, 89 kgs, 13% BF (measured in a pharmacy). The doubt i have is about PCT - what can I take to keep my gains? My diet is clean, but do you think I need to eat just as much as now?

 

[BigDaddyDelicious]

Before anything - if you want good sustainable gains, you need to use an AI from the first day of the cycle, specifically aromasin, as it will not let any estrogen rebound to happen. As for the PCT - you will need to include in it nolvadex, clomid, HCGenerate ES and Ostarine MK-2866.