Recomposition is one of the most difficult goals to obtain... Anytime you are attempting to add mass and drop body fat, you have a difficult road ahead albeit one that can be obtained through discipline and dedication... Recomposition requires a person to person specific diet that provides ability to eat a precise amount of calories to still maintain and add muscle but suited to drop fat in the process in conjunction with the right compounds and proper training methods... It is quite extensive to TRULY do it right and it takes precise planning and implementation of EVERYTHING you do. Each person has a different body composition, necessity for growth and general response to direct and indirect stimuli. I have found formulas and methods that I provide to my clients to ensure they get the very most out of everything for THEIR specific needs. Each compound in each of these cycles has a specificity that allows for optimal size while staying dry and clean throughout... SARMS offer the ability to full enhance the cycle and keep the gains clean and allow you drop the necessary body fat while still saying anti-catabolic which is imperative to goal obtainment. Below are two cycle examples that are excellent for recomposition purposes. One is a more aggressive approach with two nandrolones in their short ester form with tren ace and npp and the second approach is a longer cycle with less concern of side effect but will still provide extreme results... These are both very effective cycles but are clearly for a more experienced user...
AGGRESSIVE APPROACH
1-10 Test Prop 150 MG EOD
1-10 Tren Ace 150 MG EOD
1-10 NPP 200 MG EOD
1-10 Proviron 50 mg day
1-10 aromasin 12.5 mg eod
1-10 caber .5 mg e3d
1-6 TBOL 60 mg day
1-6 Cycle Assist
1-10 LGD-4033 10 mg day
1-10 S4 50 mg day
1-10 GW-501516 20 mg day
7-10 HCG 1000 ius week
PCT 11-14
clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
test booster of your choice
cycle assist
mk-2866 25 mg day
gw-501516 20 mg day
STRONG APPROACH, LESS SIDES, LONGER CYCLE
1-16 Test Cyp 500 mg week
1-16 EQ 800 MG week
1-16 Primobolan 800 mg week
1-18 Aromasin 12.5 mg EOD
1-18 Proviron 50 mg day
1-6 Tbol 60 mg day
1-6 cycle assist
1-12 LGD-4033 10 mg day
5-18 GW-501516 20 mg day
7-18 S4 50 mg day
13-18 Winstrol 50 mg day
13-18 cycle assist
15-18 hcg 1000 ius week
SAME PCT AS ABOVE
AGGRESSIVE APPROACH
1-10 Test Prop 150 MG EOD
1-10 Tren Ace 150 MG EOD
1-10 NPP 200 MG EOD
1-10 Proviron 50 mg day
1-10 aromasin 12.5 mg eod
1-10 caber .5 mg e3d
1-6 TBOL 60 mg day
1-6 Cycle Assist
1-10 LGD-4033 10 mg day
1-10 S4 50 mg day
1-10 GW-501516 20 mg day
7-10 HCG 1000 ius week
PCT 11-14
clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
test booster of your choice
cycle assist
mk-2866 25 mg day
gw-501516 20 mg day
STRONG APPROACH, LESS SIDES, LONGER CYCLE
1-16 Test Cyp 500 mg week
1-16 EQ 800 MG week
1-16 Primobolan 800 mg week
1-18 Aromasin 12.5 mg EOD
1-18 Proviron 50 mg day
1-6 Tbol 60 mg day
1-6 cycle assist
1-12 LGD-4033 10 mg day
5-18 GW-501516 20 mg day
7-18 S4 50 mg day
13-18 Winstrol 50 mg day
13-18 cycle assist
15-18 hcg 1000 ius week
SAME PCT AS ABOVE