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Junior Member
Cortisol Levels
What do you guys do/use to regulate your cortisol levels?
I have inverse cortisol levels, where I have low cortisol in the morning and then it ramps up at night... causing difficulty sleeping.
Currently taking Ashwagandha 1300mg per day, CBD vape, and melatonin but very ineffective...
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Administrator
ashwaganda is great for it... gw501516 is extremely good at helping with it as well
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