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thanks for your kind reply rick. then would you say 1ml of test e (300mg concentration) is equivalent to 1ml of test p (100mg concentration) ? or 1ml of test e (300mg/ml) = 3ml of test p (100mg/ml)

hey guys, as far as i know, main differences of test e and test p are oh and plz correct me if im wrong 1) test e has longer ester - half life of 2 weeks, and need like 2 weeks of kick in time and 2 weeks of off (?) time (so we start pct 2 weeks after the last pin) - usually comes in 250mg/ml...

hey guys, im gonna do my 5th cycle of test e & tren a, 12 wk cycle 1st was test only, 2nd test e & deca, 3rd test e & eq, 4th test p & mast p. im gonna do this test e & tren a cycle like in march and heres my stats and goal age: 29 gym exprience: 10 (7 yrs natural training) body fat...

assuming the shows at 11am, will eating 2 pop tarts (around 400cal total, low fiber simple carb) at 9am work?

hey guys, ive been doing some good test n mast cycle for good 14 weeks. i have my mens physique show on sunday and was curious about what to eat. for my previous shows, i just had good amount of sweetpotato on the show day. but strangely, i saw lots of top shredded and jacked competitors...

the thing is im not too sure about when to take hcg and pct when using short ester props. any idea when to implement those?

hey guys, ive structured my 4th cycle, and its gonna be test e and mast p. my stats: 28 yrs old training for 10 years 12%BF 181cm height 84 kg im gonna start this cycle when i hit 9% bf week1: test e 250mgx2 per week week2~12: test e 250mgx2 per week, mast p 100mg eod week11~week 14: hcg...

thanks for all those reply! i will go donate some blood

hey guys, i've read some posts about donating blood during cycle. Their claim for blood donation are follows: 1. prevent high blood pressure from having too many RBCs 2. having fresh blood circulation by removing some existing blood any other reason besides above? How good is donating blood...

thanks man!!

hey guys, after watching videos of Dylans, something confusing came up to me and i want some clarification on this. I know some basic stuff such as we should never go more than 1000ius a week, hcg should never be used in PCT, and hcg should not be used more than 4~6 weeks So let's say i'm...

Hey guys, Heres my third cycle. Please take a review. Wk1~16: test e 500/eq 600 Wk1~16: arimidex 0.5mg eod Wk 17~18: nothing Wk 19~20: nolva 40/clomid 100 Wk 21~22: nolva 20/clomid 50 I'm not gonna do hcg, since theres many cons than pros. Any thought?

Hey guys, Im planning on my second cycle. I watched dylans video on eq and i was very impressed! Anyways, heres my rough cycle outline and please give me any criticism, comment, feedback, etc. Wk 1~16; 500mg test e, 600mg eq ew Wk 17~18: do nothing Wk 19~20: nolva 40 / clomid 100 ed Wk 21~22...

Thanks bro! Haha i think the supplier is kinda weird. I live in korea, and i doubt i can get those products in the link :(

Undetstood! My supplier doesnt have ai atm, so i'll wait till next next week!

Thanks! Definitely keep that in mind!

Thanks man. Im heading gym in 15 min, will think about your recommendations :)

Oh okay.8~10 reps. Whats ur opinion on supersets? Like bench press+cable flyes right after for 8~10 reps each for bulking?

Understood. So rich piana style of 20+ is not optimal for bulking u say? How about some 8~12 rep range with progressive overload?

Hey bros, I know there are both pros and cons for high rep light weight vs low rep heavy weight training. Theres a popular belief that muscle hyperthopy occurs when lifting heavier things than yesterday with sufficient caloric surplus. On the other hand, i watched rich pianans interesting...