Approved Log Sarms Cycle Log #5

[ikered51]

Week 2: Day 4
Legs/Abs
1. Squats: 4 x 9 x 135, 155, 175, 185* (5)
2. One-Leg Leg Press: 3 x 11 x 270* (11)
3. Leg Extensions: 3 x 11 x 95* (4)
4. RDLs: 4 x 9 x 135* (9)
5. Lying Leg Curls: 3 x 11 x 50* (3)
6. Hanging Leg Raises: 3 x 19, 15, 15
7. Crunch: 3 x 20
8a. Side Plank: 3 x 35secs/side

*1 min Rests after each Set
**2 min Rests after each set
(Rest-Pause after last set of each Set)

 

[ikered51]

I would graduate her to retatrutide. its far superior to semaglutide.

Is umbrella labs glp3 reta legit?

 

[Mobsterthemod]

I've not seen any issues with Umbrella Products

 

[stevesmi]

Is umbrella labs glp3 reta legit?

Why wouldn't it be? I haven't heard any issues.

 

[ROIDDERS]

Is umbrella labs glp3 reta legit?

You'll be fine. Umbrella is a great source.

 

[2Thick]

Is umbrella labs glp3 reta legit?

Umbrella is legit across the board. They have great products.

 

[Ulter]

Is umbrella labs glp3 reta legit?

Of course they are.

 

[ballin2504]

Also, wife is currently on 3rd month of semalgutide. She's lost about 20lbs so far. Keeping her protein up and taking creatine everyday. She works out Orange Theory twice a week. Thinking of getting her on GW 10mg per day. Would that help with faster/greater fatloss?

@ikered51 I think it would absolutely help man! GW is great for a multitude of things

 

[CEO]

Is umbrella labs glp3 reta legit?

Bros, they got good SARMs and peptides. Hell yeah.

 

[ballin2504]

I’m sure that it’s legit

 

[ikered51]

Chest, Triceps, Calves
1. BP: 4 x 8 x 255** [12 x 185]
2. Incline BP: 3 x 8 x 185** [12 x 135]
3. Incline Band Flyes: 3 x 8 x 50* [12 x 30] used different set of bands situp resistance is different
4. HP Band Crossover: 3 x 8 x 50* [20 x 30]
5. Triceps Pressdown: 4 x 8 x 80* [12 x 70]
6. DB Skullcrushers: 3 x 8 x 35s* [12 x 25s]
7. OH Band Triceps Ext: 3 x 8 x 30* [12 x 30]
8. Standing LP Calf Raises: 4 x 15 x 270*
9. Seated Calf Raises: 4 x 15 x 150

*1 min Rests after each Set
**2 min Rests after each set
[1 Drop Set after last set of each Set]

 

[ikered51]

Ordered 10mg vial of Reta. Protocol will be

Week 1-4: 1mg per week
Week 5+: 2mg per week

Since turning 40 having trouble losing weight/bodyfat even though still lift hard and eat clean 80/20. Ran 6 week Anavar cycle now 3 weeks into this cycle and still weighing the same...216lbs and handheld Omron BF monitor said 21% this morning.

Does TRT (200mg per week split 3x/wk SubQ) affect this? Would of thought it would help or make it easier to lose BF. Haven't drank in 4 months still no change.

Anything I should add to retatrutide to limit the GI side effects?

Goal is 195lbs at sub 15% BF.

 

[stevesmi]

Ordered 10mg vial of Reta. Protocol will be

Week 1-4: 1mg per week
Week 5+: 2mg per week

Since turning 40 having trouble losing weight/bodyfat even though still lift hard and eat clean 80/20. Ran 6 week Anavar cycle now 3 weeks into this cycle and still weighing the same...216lbs and handheld Omron BF monitor said 21% this morning.

Does TRT (200mg per week split 3x/wk SubQ) affect this? Would of thought it would help or make it easier to lose BF. Haven't drank in 4 months still no change.

Anything I should add to retatrutide to limit the GI side effects?

Goal is 195lbs at sub 15% BF.

You're doing the right thing keeping your dosage at 1 mg the first month. The worst GI issues are in that first month or two; then after that it's smooth sailing once you get used to dealing with the food noise effects.

 

[CEO]

Ordered 10mg vial of Reta. Protocol will be

Week 1-4: 1mg per week
Week 5+: 2mg per week

Since turning 40 having trouble losing weight/bodyfat even though still lift hard and eat clean 80/20. Ran 6 week Anavar cycle now 3 weeks into this cycle and still weighing the same...216lbs and handheld Omron BF monitor said 21% this morning.

Does TRT (200mg per week split 3x/wk SubQ) affect this? Would of thought it would help or make it easier to lose BF. Haven't drank in 4 months still no change.

Anything I should add to retatrutide to limit the GI side effects?

Goal is 195lbs at sub 15% BF.

Bros, you're gonna get great results. A lot of people are using reta these days.

 

[ROIDDERS]

Chest, Triceps, Calves
1. BP: 4 x 8 x 255** [12 x 185]
2. Incline BP: 3 x 8 x 185** [12 x 135]
3. Incline Band Flyes: 3 x 8 x 50* [12 x 30] used different set of bands situp resistance is different
4. HP Band Crossover: 3 x 8 x 50* [20 x 30]
5. Triceps Pressdown: 4 x 8 x 80* [12 x 70]
6. DB Skullcrushers: 3 x 8 x 35s* [12 x 25s]
7. OH Band Triceps Ext: 3 x 8 x 30* [12 x 30]
8. Standing LP Calf Raises: 4 x 15 x 270*
9. Seated Calf Raises: 4 x 15 x 150

*1 min Rests after each Set
**2 min Rests after each set
[1 Drop Set after last set of each Set]

that's certainly a hell of a workout right there. You are a beast.

 

[Mobsterthemod]

Ordered 10mg vial of Reta. Protocol will be

Week 1-4: 1mg per week
Week 5+: 2mg per week

Since turning 40 having trouble losing weight/bodyfat even though still lift hard and eat clean 80/20. Ran 6 week Anavar cycle now 3 weeks into this cycle and still weighing the same...216lbs and handheld Omron BF monitor said 21% this morning.

Does TRT (200mg per week split 3x/wk SubQ) affect this? Would of thought it would help or make it easier to lose BF. Haven't drank in 4 months still no change.

Anything I should add to retatrutide to limit the GI side effects?

Goal is 195lbs at sub 15% BF.

Knuckle down fella. Maybe you'll just have to work harder.

 

[Ulter]

Ordered 10mg vial of Reta. Protocol will be

Week 1-4: 1mg per week
Week 5+: 2mg per week

Since turning 40 having trouble losing weight/bodyfat even though still lift hard and eat clean 80/20. Ran 6 week Anavar cycle now 3 weeks into this cycle and still weighing the same...216lbs and handheld Omron BF monitor said 21% this morning.

Does TRT (200mg per week split 3x/wk SubQ) affect this? Would of thought it would help or make it easier to lose BF. Haven't drank in 4 months still no change.

Anything I should add to retatrutide to limit the GI side effects?

Goal is 195lbs at sub 15% BF.

Best thing you can do to limit the GI side effects is eat very clean. Find out what you're intolerant to and stay away.

 

[2Thick]

Ordered 10mg vial of Reta. Protocol will be

Week 1-4: 1mg per week
Week 5+: 2mg per week

Since turning 40 having trouble losing weight/bodyfat even though still lift hard and eat clean 80/20. Ran 6 week Anavar cycle now 3 weeks into this cycle and still weighing the same...216lbs and handheld Omron BF monitor said 21% this morning.

Does TRT (200mg per week split 3x/wk SubQ) affect this? Would of thought it would help or make it easier to lose BF. Haven't drank in 4 months still no change.

Anything I should add to retatrutide to limit the GI side effects?

Goal is 195lbs at sub 15% BF.

you will cut down nice on reta. just make sure you are eating clean and you will be fine
keep up with no drinking!

 

[ballin2504]

Ordered 10mg vial of Reta. Protocol will be

Week 1-4: 1mg per week
Week 5+: 2mg per week

Since turning 40 having trouble losing weight/bodyfat even though still lift hard and eat clean 80/20. Ran 6 week Anavar cycle now 3 weeks into this cycle and still weighing the same...216lbs and handheld Omron BF monitor said 21% this morning.

Does TRT (200mg per week split 3x/wk SubQ) affect this? Would of thought it would help or make it easier to lose BF. Haven't drank in 4 months still no change.

Anything I should add to retatrutide to limit the GI side effects?

Goal is 195lbs at sub 15% BF.

@ikered51 that's the perfect way to dose it. For your pics I doubt you’re that high of bf.