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Puoribannednutrition

Recent content by Pete54

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    Give blood !!!!

    You can always ask the nurse to get your veins numb before donating. https://youtu.be/RTYB7mSMbDg
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    SARMS Source

    Any good SARMS source in Canada?
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    Questions on First Cycle & TRT

    Try supplementing your diet with 2% or 0% greek yogurt (14gr of protein in 3/4 of a cup), small tuna cans in olive oil (21gr of protein per 80gr can) and nuts, not too much if you're cutting. We have become way too dependant in "powders" imho....
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    My questions thread.

    Natural gyno is not that uncommon, its basically an hormone disbalance. I think your friend needs to see a Dr. to get a proper diagnosis. I'll let the people who know answer your question about sarms.
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    My questions thread.

    Probably surgery
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    Drinking on Cycle

    Don't sweat it Robo, I am not a drinker either, but when I am on holidays I like to have a scotch here and there. Just don't get wasted buddy haha, you will be fine otherwise. Alcohol becomes a problem when people get addicted or abuse it and become dependant. You are right, fitness is a...
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    Give blood !!!!

    HIV+ people are not allowed per sure but best idea is give them a call and ask directly. The criteria changes often, for example men who had sex with other man were not allowed to donate blood in Canada. That is about to change
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    Give blood !!!!

    In Canada you are not allowed either. Look for a nurse, lab technician, phlebotomist or a Dr who would draw 1 pint from you and dispose of it. Don't try doing it yourself
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    Just won my first BB competition!

    Thanks for sharing jbravo. Great advice.
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    Drinking on Cycle

    I would stick to beer only, just an opinion. Have a great time
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    Give blood !!!!

    You're welcome SG and thanks for donating.
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    TRT - see a doctor first

    Great post, thanks for sharing. Sleep apnea will cause your oxygen levels to decrease from 97-98%, which are normal levels, down to 50-60%, while you are "sleeping". When your brain senses hypoxia, gets into survival mode. Depending on how serious the sleep apnea is, your brain will wake you up...
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    Give blood !!!!

    Welcome to the six minute club SG. Some people faint, but its normal. You were probably a bit dehydrated, got up too fast, or your sugar level dropped slightly. Try drinking some fluids next time before donating. Water will do, but coconut water, o even a 710ml bottle of Gatorate diluted in...
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    Just won my first BB competition!

    I just turned 55 myself, and was wondering if you could share a bit about your routine, diet etc, as there is not a lot of info out there for people 50+. The general presumption is that once you hit the 45-50 mark you should be thinking about retirement, walking your dog, and other stuff rather...
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    Give blood !!!!

    Lol, thats a funny coincidence. It takes me about an hour, hour and a half to do the whole thing: registering (even though I have a donor card), answering a bunch of questions like have you been to "Botswana" in the past 60 days, or have you had unprotected sex with a Sumatran orangutan...
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