HGH on a keto diet?

[Shawn86]

Hi there

I was looking to run hgh but i am on a keto diet at the
Moment. Is this a safe idea or do i need to be eating carbs?

Thanks heaps

 

[DylanGemelli]

you need to be eating carbs with hgh, period... i would never recommend going low carb on hgh... you are just asking for problems

 

[Shawn86]

Thanks veryy much ill up my carbs go back on a normal diet before running it!

 

[DylanGemelli]

very wise move bro

 

[Shawn86]

If im 90 kg about percent body fat do you think about 200g carbs 150g fat and about 180g protien be ok and about 3000 cals. I train 5 to 6 days. Sorry if thats a but vague

 

[mickc1965]

If im 90 kg about percent body fat do you think about 200g carbs 150g fat and about 180g protien be ok and about 3000 cals. I train 5 to 6 days. Sorry if thats a but vague

No % stated

 

[DylanGemelli]

bro thats beyond vague... not only did you not list a % but you appear to want us to be a psychic and figure out what your goal is here along with your maintenance calories... thats literally impossible for any human to answer with NO details... come on bro

 

[RickRock]

If im 90 kg about percent body fat do you think about 200g carbs 150g fat and about 180g protien be ok and about 3000 cals. I train 5 to 6 days. Sorry if thats a but vague

Everyone is different. There's no way to really answer that. Check out my diet thread for help https://www.isarms.com/forums/steroids-sarms-information/diet-nutrition-basics-101-a-3314.html