Hi bro how r u i watch your videos regularly man you are simply an amazing person dylan i need your help badly im 30 yrs old have been workout since i was 20 i have taken steroids in the past but i have not been taking any steroids for last 2 years and everytime i did a cycle i always took nolvadex started it on the last week and did it for like 2 weeks 20mg.....what i need to ask you is that i have deca 250 10 ampules and testolic 100mg 10 ampules i just want to know how should i use them and should i start nolvadex from the very first day i inject deca and stay on it everyday tbroughout the cycle or should i do it in the end i dont want to get gyno man please help me please guide me i dont ve ne one else. Always will remember u in prayers