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Puoribannednutrition

advice for a 51 year old newbie

visman

New member
Member
I am 51 and I've been lifting most my life. I'm a big guy, 6', 255lbs, 14% body fat with about 20" arms. Gaining size has never been a problem. I do take test as a HRT under advice from my doctor, low dosage. Anyway, my problem is I have never really been able to cut well. I watch my diet very close and track everything I eat. I lift 5 to 6 days a week and do cardio 5 days a week for at least 30 to 35 minutes at a time. Looking to try GW and SR and see if it can help. Since I don't really want to gain anymore size but I don't want to lose any either. Will these two be enough to get me where I want or should I add some other type of muscle builder. Of course, I could easily increase my test. And what dosage should I run? Thanks for your help.
 
I am 51 and I've been lifting most my life. I'm a big guy, 6', 255lbs, 14% body fat with about 20" arms. Gaining size has never been a problem. I do take test as a HRT under advice from my doctor, low dosage. Anyway, my problem is I have never really been able to cut well. I watch my diet very close and track everything I eat. I lift 5 to 6 days a week and do cardio 5 days a week for at least 30 to 35 minutes at a time. Looking to try GW and SR and see if it can help. Since I don't really want to gain anymore size but I don't want to lose any either. Will these two be enough to get me where I want or should I add some other type of muscle builder. Of course, I could easily increase my test. And what dosage should I run? Thanks for your help.
hey brother... i have the perfect layout and plan for you... you do not need to increase test whatsoever.. you can keep this quite simple and go a million miles.. .NOW, the most aggressive cutting stack is the enhanced super stack, which would be my recommendation for you but the six pack stack is a little smaller cycle but still brings great results... if you decide on the six pack stack, then just drop rad and the dosing stays the same but the BEST option is the enhanced super stack... here is the link for the stack followed by the layout...

https://www.sarmsx.com/index.php?route=product/product&product_id=124&search=enhanced

1-16 test cyp 150 mg week
1-16 rad140 20 mg day dosed once a day in the a.m.
1-16 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
5-16 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
 
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