Hey Dylan,
Im in need of some AAS cycle advice. Ive been working out for about 4-5 years now and dieting for about 2.5 years and have done two shows where I competed in mens physique, so for the most part I love dieting and lifting is my favorite hobby, not to mention I love the results it has given me. Im 5'5" short and before I started lifting I weighted somewhere around 105lbs soaking wet. Up until I started bulking 3 months ago post my last show, my average body weight was 145-150lbs sitting at around 8-9% body fat. Currently post my bulk im averaging 167-168 and im a little bit fluffier than what I used to be, but still lean enough to hold and and muscle separation. The bulk was acquired through an extremely clean 7k calorie diet, which is what I needed to eat daily due to the fact that my metabolism is so fast. Im most of my friends that I lift with and who started competing have been running gear (most of them it was their first time also) and after taking a few months to think about it I am also ready to take my step into the AAS world. Also in addition to this, I have an extremely supportive girlfriend who wants to do the same, she has been dieting for as long as I have, and shes just as committed to dieting. Shes 5'3" and sits around 135lbs, cant tell you bf% off the top of my head, but she is fairly thick, she hold most of her weight on her lower half, but is also carrying a lot of muscle underneath, she is by no means heavy weight, so id say shes in the mid 10%s range. So I guess my question and goals are as follows;
Id like to be able to build enough muscle to be able to lean out and stay at above 160lbs and maintain my average 8-9%bf, so when it comes time for me to compete, possibly step on stage at 155-160lbs. Then as time passes possibly put on a little more size.
What would be a good beginners stack for me?
I was thinking of running Testosterone Enanthate with Boldenone Undecanoate? but id very much like youd advice, seeing how you've been my main source of education in AAS since I began my research. Also what PCT would you recommend and dosages?
My girlfriend on the other hand wants to run Anavar by itself. Her goals are strength and muscle gains, and also possibly some of the leaning out perks of running anavar, but mainly she wants strength and muscle. The problem with this is that the lowest dosage I can get it in is 12.5mg, so would it be ok to start her with that dosage (even though I honestly think that would be too high to start since ive been reading that 5mg is the beginner dosage) and take it once a day every day or should I just try and find some in a lower dosage? I was thinking of having her run it no more than 5 weeks. What cycle would you recommend and how much?
Im in need of some AAS cycle advice. Ive been working out for about 4-5 years now and dieting for about 2.5 years and have done two shows where I competed in mens physique, so for the most part I love dieting and lifting is my favorite hobby, not to mention I love the results it has given me. Im 5'5" short and before I started lifting I weighted somewhere around 105lbs soaking wet. Up until I started bulking 3 months ago post my last show, my average body weight was 145-150lbs sitting at around 8-9% body fat. Currently post my bulk im averaging 167-168 and im a little bit fluffier than what I used to be, but still lean enough to hold and and muscle separation. The bulk was acquired through an extremely clean 7k calorie diet, which is what I needed to eat daily due to the fact that my metabolism is so fast. Im most of my friends that I lift with and who started competing have been running gear (most of them it was their first time also) and after taking a few months to think about it I am also ready to take my step into the AAS world. Also in addition to this, I have an extremely supportive girlfriend who wants to do the same, she has been dieting for as long as I have, and shes just as committed to dieting. Shes 5'3" and sits around 135lbs, cant tell you bf% off the top of my head, but she is fairly thick, she hold most of her weight on her lower half, but is also carrying a lot of muscle underneath, she is by no means heavy weight, so id say shes in the mid 10%s range. So I guess my question and goals are as follows;
Id like to be able to build enough muscle to be able to lean out and stay at above 160lbs and maintain my average 8-9%bf, so when it comes time for me to compete, possibly step on stage at 155-160lbs. Then as time passes possibly put on a little more size.
What would be a good beginners stack for me?
I was thinking of running Testosterone Enanthate with Boldenone Undecanoate? but id very much like youd advice, seeing how you've been my main source of education in AAS since I began my research. Also what PCT would you recommend and dosages?
My girlfriend on the other hand wants to run Anavar by itself. Her goals are strength and muscle gains, and also possibly some of the leaning out perks of running anavar, but mainly she wants strength and muscle. The problem with this is that the lowest dosage I can get it in is 12.5mg, so would it be ok to start her with that dosage (even though I honestly think that would be too high to start since ive been reading that 5mg is the beginner dosage) and take it once a day every day or should I just try and find some in a lower dosage? I was thinking of having her run it no more than 5 weeks. What cycle would you recommend and how much?
