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Puoribannednutrition

New Russian workout

Montgomery

Active member
Member
Swolez


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hey dont knock it guys... you EVER seen anyone train like rocky did in rocky 4 in russia??? the outdoor training scenes? come on!!! =)
 
hey dont knock it guys... you EVER seen anyone train like rocky did in rocky 4 in russia??? the outdoor training scenes? come on!!! =)

Oh you mean the netted bag of stones from over head tricep pulls. Lol i wanna do those.


PHURIOUS
 
Oh you mean the netted bag of stones from over head tricep pulls. Lol i wanna do those.


PHURIOUS


fuck yeah, running in the snow up to your hips (which i have done before and it is a fucking bitch), the hanging sit ups BRUTAL, the one armed pushups!! COME ON the fucking one armed pushups!! LOL
 
fuck yeah, running in the snow up to your hips (which i have done before and it is a fucking bitch), the hanging sit ups BRUTAL, the one armed pushups!! COME ON the fucking one armed pushups!! LOL

Well that one i think is easy for stallone cause he is only 5'5". I could do that my limbs are too long ill fall over. Lol


PHURIOUS
 
What about the human filled wheel barrel over head press thats legit. Lol


PHURIOUS
 
Well that one i think is easy for stallone cause he is only 5'5". I could do that my limbs are too long ill fall over. Lol


PHURIOUS

easier to a small degree but still extremely impressive bro... he was a flat out beast then..
 
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