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I'm 5ft6 150lbs I want to be 160 im on my almost 3rd week of dosing LGD 10mg wondering what else I can do to add more weight
And repeat over and over...lolFood. Training. Rest.
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if you are looking to gain, obviouosy diet is the biggest factor, you have to eat correctly to gain. Here is a good place to start for you to get a good plan for adding mass and weight https://www.isarms.com/forums/steroids-sarms-information/diet-nutrition-basics-101-a-3314.html
Once you have diet in order, running a stack of the right sarms would be the next step to really enhance your gains. For the goal of adding size and strength, this is what I'd go with
https://www.sarmsx.com/stacks/ultra-recomp-stack-12-weeks-2
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
PCT
Clomid 50/25/25/25
GW 20mg per day
https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1
Ok heres your cycle layout Id recommend
Chicken rice
Steak potatoes
Fish quinoa
Eggs oatmeal
Repeat
Pick up heavy ass shit put it back down over and over
I'm 5ft6 150lbs I want to be 160 im on my almost 3rd week of dosing LGD 10mg wondering what else I can do to add more weight
I really wanna make this my sigline.LOL
Im 21 and my BF% is 14
I'm 5ft6 150lbs I want to be 160 im on my almost 3rd week of dosing LGD 10mg wondering what else I can do to add more weight
Im 21 and my BF% is 14
Im 21 and my BF% is 14
What if I'm on my 3rd week of dosing LGD at 10mg that's all I've been taking should I wait till I'm done with this then run a mini pct then start adding everything else that you listed in?