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Puoribannednutrition

Tips to building a bigger chest: A new video by Dylan Gemelli

DylanGemelli

Founding Member
Super Moderator
[FONT=&quot]In this video, I provide everyone with several tips to building a bigger chest... This video is going to help everyone get the chest they want and learn different methods to implement to ensure this occurs... Enjoy!










Tips to building a bigger chest: [/FONT]
https://www.youtube.com/watch?v=mrNBqtGNgZY&feature=youtu.be
 
Bumping this to be watched. I have to wait until tomorrow. The wife is trying to sleep and my headphones are out of reach. Hahaha


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Interesting video... I've always had problems with my chest because I work 12h per day in front of a computer and I don't have a correct posture... my shoulders are often pushed forwards so I tend to use my shoulders more than my chest when I bench press... thank you for the tips
 
Interesting video... I've always had problems with my chest because I work 12h per day in front of a computer and I don't have a correct posture... my shoulders are often pushed forwards so I tend to use my shoulders more than my chest when I bench press... thank you for the tips

I feel that's a very common problem and one I sometimes share when I start pushing the heavier weights.


Robolics Representative. PM for details.
 
Interesting video... I've always had problems with my chest because I work 12h per day in front of a computer and I don't have a correct posture... my shoulders are often pushed forwards so I tend to use my shoulders more than my chest when I bench press... thank you for the tips
for sure brother.. the chest is one of the most difficult parts to build, i am with you there and im behind a computer many hours a day as well so i know what you mean.. it takes a lot of effort and not just pushing weight but being creative as well, to get it built more and more
 
Thanks for this video! was great info, I struggle with growing my upper chest especially and always start with a incline press. I'm certainly gonna look into more of these viseos. Thanks again.
 
Thanks for this video! was great info, I struggle with growing my upper chest especially and always start with a incline press. I'm certainly gonna look into more of these viseos. Thanks again.
im happy to help brother!
 
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