DylanGemelli Founding Member Super Moderator May 18, 2018 #1 Learn about the often told myth about all calories being equal... The MYTH of a "calorie is just a calorie": https://youtu.be/APuLjwq37TE
Learn about the often told myth about all calories being equal... The MYTH of a "calorie is just a calorie": https://youtu.be/APuLjwq37TE
9th Wonder Active member Member May 19, 2018 #2 This is awesome video bro. I love shut like this. Sent from my iPhone using Tapatalk
O olderbro Active member Member May 19, 2018 #3 Calories are only equal in a bomb calorimeter, in the human body there is a world of difference.
E Elpaso42 New member Member May 19, 2018 #4 Well this sums everything up rather perfectly. Good job man!
stretch512 Member May 19, 2018 #5 Wonderful breakdown of the calorie puzzle. Everyone in here needs to know how to utilize their food sources to serve their goals. Great information as always and laid out in an an easy to understand vid. Thank you! Sent from my iPhone using Tapatalk
Wonderful breakdown of the calorie puzzle. Everyone in here needs to know how to utilize their food sources to serve their goals. Great information as always and laid out in an an easy to understand vid. Thank you! Sent from my iPhone using Tapatalk
RickRock Community Leader VIP Moderator May 19, 2018 #6 Excellent video and topic. There's a lot of confusion when it comes to how calories are utilized in the body from different sources.
Excellent video and topic. There's a lot of confusion when it comes to how calories are utilized in the body from different sources.