Sarm cycles per year

[Nick111]

Hi guys,
Ive run my first sarms cycle of lgd for 4 weeks, and just about finished 4weeks of pct. Ive understood that I should take another 4 weeks off next before starting any new sarm cycle - is that right?

Im thinking how to cycle sarms best over the long term. The above method of month on, month pct, month break, and repeat means 4 poss cycles per year. Is there a recommended maximum cycles per year that you wouldn't go over? I have some more Lgd and some ostarine on hand. Ive heard the Ostarine can used during pct or between cycles - whats your advice on that? Would you stick with a small number of cycles, stack them or use things like ostarine imbetween other cycles ( LGd for me ).
Overall any advice on how these two sarms are best used in a sustainable way with cycle times over an example year would be great.
Cheers,
Nick.

 

[DylanGemelli]

why on earth would you run a 4 week cycle.. you just wasted money and time on that? that literally makes zero sense man... im just at a loss...

 

[RickRock]

Instead of concentrating on cycles per year, you need to work on getting the most out of your cycles....and right now you are not. You need to run those sarms a full 12 weeks to get their full benefit

 

[Nick111]

I know you guys know a helluva lot about this so I appreciate it (why I asked here). Need to look to longer times next time then. I did 4 as I talked with the supplier and followed the bottle 4 weeks max, 8 off. I did get some benefit though, put on 5.5lbs weight, increased muscle mass and reduced body fat, had scans done before and after which show this.
For the ostarine would you advise waiting another month first? Do you have any info on how it works out using it as a bridge with lgd cycles?

 

[RickRock]

I know you guys know a helluva lot about this so I appreciate it (why I asked here). Need to look to longer times next time then. I did 4 as I talked with the supplier and followed the bottle 4 weeks max, 8 off. I did get some benefit though, put on 5.5lbs weight, increased muscle mass and reduced body fat, had scans done before and after which show this.
For the ostarine would you advise waiting another month first? Do you have any info on how it works out using it as a bridge with lgd cycles?

If an ostarine bottle says 4 weeks max, id be very skeptical. That sounds like something they would write on a lot of prohormones, which a lot of of companies are putting in those "sarms" bottles

 

[Nick111]

They are a big, well known company here but I will look into this. Without a lab its pretty hard to test though. Just noticed that you said Ostarine and its the LGD that I took for 4 weeks and it says that on the LGD bottle not on the Ostarine. I have fired off some emails to them to see what they say about cycle durations.

About the Ostarine as a bridge, do you have any advice on using it like that?

 

[RickRock]

They are a big, well known company here but I will look into this. Without a lab its pretty hard to test though. Just noticed that you said Ostarine and its the LGD that I took for 4 weeks and it says that on the LGD bottle not on the Ostarine. I have fired off some emails to them to see what they say about cycle durations.

About the Ostarine as a bridge, do you have any advice on using it like that?

No matter what sarms you decide to run, you need to wait 3-4 weeks after pct is complete before you start your cycle or bridge

 

[DylanGemelli]

the fact they say to only run it 4 weeks SCREAMS at you to stay a million miles away from it... I THINK I grasp how to use sarms dude... pretty sure ive been doing this far longer than you have even heard of them

 

[Nick111]

I appreciate your much greater experience Dylan, that’s not been doubted.

And thanks for your answer Rick, good stuff.

 

[DylanGemelli]

anytime man