SpikedEggnog Active member Sep 14, 2016 #21 Keep them very light and step far. Gets a good stretch on your glutes and adductors. You can also find a platform or something stomach level or little higher. Put tibia on it sideways and lean on top of it.
Keep them very light and step far. Gets a good stretch on your glutes and adductors. You can also find a platform or something stomach level or little higher. Put tibia on it sideways and lean on top of it.
