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napsgearbannednutrition

Newbie Needs Direction

DBX

New member
Member
Hello all, this is my first post on a forum such as this (or any forum for that matter). I'm hoping you'll take it easy on me as I have read the rules and will do my best to abide by them.
I'm a 41 year old recently born again gym addict; I've enjoyed some awesome newbie gains during a natural re-composition over the past year and six months. I decided after so many years away from the gym I needed some help and bought into a program called "Bigger Leaner Stronger". The program was exactly what I needed as it taught me how to make the most of my time in the gym and the kitchen. Understand that while i spent lot of time in the gym as a younger man, it was for the purposes of being in shape for Ice Hockey, not aesthetics. So I was never a big guy nor did I want to be; the goal back then was to be strong and fast. Never did any steroids or compounds outside of the normal whey and creatine supplements. This time around it is for the aesthetics, but also the over all feeling of general well being. Hell, maybe it was the beginning of a midlife crisis that got my ass back in the gym; all I know is I didn't like what I saw in the mirror 18 months ago and now I do (mostly). So before I get into why I'm coming to you guys, let me give you my stats. and goals...

18 months ago, it went like this

Age 40
Height 5' 9"
Weight 212
BF% 28.5 Using hand held impedance device
Carried most of my weight in my gut and had almost no muscle definition to speak of.
The following was my one rep max at the time...
Bench press 145
Dead-Lift 155
Squat 105

After 18 months of 5 days/week in the gym lifting in the 4-6 rep range @ 75-80% of my on rep max + 3 days 25 min HIIT cardio; here's is where I am today

Age 41
Weight 158
BF% 9.1 ( been as low as 8.7 and could see upper and mid abs )
Bench press 185
Dead-Lift 200
Squat 155

I'm happy with what I have done, but I knew I exhausted the Newbie gains some time ago. I attempted a lean bulk about 5 months ago cause my weight had dropped down to 150 and BF was below 10%. Figured it was time to go the other direction and so I ate roughly 500 (90% clean) over my TDE for 4 months . It went well although I seemed to put some weight back on around my waist; which of-course is the hardest place to lose it. A friend at work turned me on to peptides which after some trial and error, I found a fantastic source that has been on point. It really helped to melt the belly fat away while cutting back down and I'm really happy with the results; but I want to bulk again and here is where I need help.

Since my experience with the peptides went well, i started looking into alternatives to steroids that could give me an extra boost during the next bulk. As you can guess, I found SARMS and became excited about their potential. However, the amount of what seems like BS between suppliers calling each other brands crap and bunk left me scratching my head on who to ask for advice and possibly give my money to. So my dumbass decided to stay away from those sources and go to someone I currently trust, my peptide source. Only problem is, they don't carry SARMS...so i found a a peptide company who did. And as luck would have it, they had a sale on peptides too....this is GREAT!! Ill get my SARMS (LGD-4033) and my peptides (CJC-1295 / IPAM blend) What could go wrong right?? Well let me tell ya; the peptides were grossly underdosed at best. Highly suspect that they may be very old or very FAKE. So no way in hell was I even gonna try the LGD.....who knows WTF is in that thing. Contacted the company a week ago and have not heard back, don't expect I will either. So lesson learned is stay with my old peptide source and find someone who is reputable with SARMS. I settled on SARMSX because I figured anyone who is willing to use you tube to put themselves and there product out there like Dylan has got to believe in what they're selling.

Ok so now that I've posted a damn novel on your board.....could you help me??? Here is where I would like to be by 4/2018 which will put me at 43yo.

Weight- 175-180
Lean muscular build

I would also like to start by trying one SARM at a time, that way if something goes wrong, I know what SARM caused the problem. Was I on the right track with the LGD-4033 or would you guys recommend something different. Are my goals unrealistic using just SARMS and peptides?

Any and all feed back is greatly appreciated...
 
Hello all, this is my first post on a forum such as this (or any forum for that matter). I'm hoping you'll take it easy on me as I have read the rules and will do my best to abide by them.
I'm a 41 year old recently born again gym addict; I've enjoyed some awesome newbie gains during a natural re-composition over the past year and six months. I decided after so many years away from the gym I needed some help and bought into a program called "Bigger Leaner Stronger". The program was exactly what I needed as it taught me how to make the most of my time in the gym and the kitchen. Understand that while i spent lot of time in the gym as a younger man, it was for the purposes of being in shape for Ice Hockey, not aesthetics. So I was never a big guy nor did I want to be; the goal back then was to be strong and fast. Never did any steroids or compounds outside of the normal whey and creatine supplements. This time around it is for the aesthetics, but also the over all feeling of general well being. Hell, maybe it was the beginning of a midlife crisis that got my ass back in the gym; all I know is I didn't like what I saw in the mirror 18 months ago and now I do (mostly). So before I get into why I'm coming to you guys, let me give you my stats. and goals...

18 months ago, it went like this

Age 40
Height 5' 9"
Weight 212
BF% 28.5 Using hand held impedance device
Carried most of my weight in my gut and had almost no muscle definition to speak of.
The following was my one rep max at the time...
Bench press 145
Dead-Lift 155
Squat 105

After 18 months of 5 days/week in the gym lifting in the 4-6 rep range @ 75-80% of my on rep max + 3 days 25 min HIIT cardio; here's is where I am today

Age 41
Weight 158
BF% 9.1 ( been as low as 8.7 and could see upper and mid abs )
Bench press 185
Dead-Lift 200
Squat 155

I'm happy with what I have done, but I knew I exhausted the Newbie gains some time ago. I attempted a lean bulk about 5 months ago cause my weight had dropped down to 150 and BF was below 10%. Figured it was time to go the other direction and so I ate roughly 500 (90% clean) over my TDE for 4 months . It went well although I seemed to put some weight back on around my waist; which of-course is the hardest place to lose it. A friend at work turned me on to peptides which after some trial and error, I found a fantastic source that has been on point. It really helped to melt the belly fat away while cutting back down and I'm really happy with the results; but I want to bulk again and here is where I need help.

Since my experience with the peptides went well, i started looking into alternatives to steroids that could give me an extra boost during the next bulk. As you can guess, I found SARMS and became excited about their potential. However, the amount of what seems like BS between suppliers calling each other brands crap and bunk left me scratching my head on who to ask for advice and possibly give my money to. So my dumbass decided to stay away from those sources and go to someone I currently trust, my peptide source. Only problem is, they don't carry SARMS...so i found a a peptide company who did. And as luck would have it, they had a sale on peptides too....this is GREAT!! Ill get my SARMS (LGD-4033) and my peptides (CJC-1295 / IPAM blend) What could go wrong right?? Well let me tell ya; the peptides were grossly underdosed at best. Highly suspect that they may be very old or very FAKE. So no way in hell was I even gonna try the LGD.....who knows WTF is in that thing. Contacted the company a week ago and have not heard back, don't expect I will either. So lesson learned is stay with my old peptide source and find someone who is reputable with SARMS. I settled on SARMSX because I figured anyone who is willing to use you tube to put themselves and there product out there like Dylan has got to believe in what they're selling.

Ok so now that I've posted a damn novel on your board.....could you help me??? Here is where I would like to be by 4/2018 which will put me at 43yo.

Weight- 175-180
Lean muscular build

I would also like to start by trying one SARM at a time, that way if something goes wrong, I know what SARM caused the problem. Was I on the right track with the LGD-4033 or would you guys recommend something different. Are my goals unrealistic using just SARMS and peptides?

Any and all feed back is greatly appreciated...

hey bro, you came to the right place... i am confused on why you would start with lgd when your trying to get your weight down that much though.. you went to the complete opposite end of the spectrum so its good your hear because it seems you really are not too aware of what your doing... its great to assess things as you want but sarms are far different than steroids... you can absolutely get to your goals but running one sarm at a time and trying to be at this weight by april next year, not realistic if your only doing one at a time... you dont have to worry like you do with steroids about doing one thing at a time etc... sarms are FAR different... you need to do stacks to get that sort of goal... otherwise its not realistic... you don't have to do crazy stacks but you need to approach this aggressively to get to where you want... you can start a bit more moderate this cycle and enhance it the next one and so on and so on... i would start with the six pack stack... you are correct, sarmsx is the best quality you can find and is stand by that a million percent... here are the links for everything you need followed by the layout... https://www.sarmsx.com/index.php?route=product/product&product_id=142&search=six+pack and https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
 
Wow thanks for the quick response....however I'm not sure I was clear on what I want to do at the moment. I'm looking to bulk up so I had thought lgd was the correct product....I deff don't need to cut any more at this point. Also my goal was for April 2018....not next year. Point taken though. So do you still recommend the six pack stack or something else? Sorry for the confusion.
 
Wow thanks for the quick response....however I'm not sure I was clear on what I want to do at the moment. I'm looking to bulk up so I had thought lgd was the correct product....I deff don't need to cut any more at this point. Also my goal was for April 2018....not next year. Point taken though. So do you still recommend the six pack stack or something else? Sorry for the confusion.

okay i misread because you wrote so much here... i was looking at your beginning stats... it makes far more sense now... so that being said, lets go back over this again... lgd is going to be the best for size, followed by rad140 and mk677... what i would recommend moving forward, which will be so ideal for you is to go with the ultra recomp stack... your getting the size from lgd and rad, the beautiful synergy between lgd and s4, a TON OF STRENGTH, clean size, vasuclarity, muscle hardening, and then your incorporating GW501516 for the ultimate performance enhancement... its perfect for you... im sorry for the confusion... you did great in writing the pertinent information but then it went a little long brother... here are the links and the layout... https://www.sarmsx.com/index.php?route=product/product&product_id=150&search=ultra+recomp and https://www.sarmsx.com/index.php?route=product/product&product_id=138&search=mini

1-12 rad140 20 mg day dosed once a day in the a.m.
1-12 lgd-4033 10 mg day dosed once a day in the a.m.
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
9-12 d aspartic acid


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
 
Well done on your progress, that's a MAJOR change in less than 2 years.

Dylan set you up with your perfect layout, you're GTG with it.

World Cup; 2 weeks
 
Thank you all so much.....I checked out the recommended stack and I'm super excited to order. I will be placing that order along with a mini pct next week. I have one other question though. I really really love my peptides. Being a bit older I do experience common aches and pains from the gym and or my Job. The peptides provide killer sleep and recovery that I have become hooked on. Are there any concerns I should be aware of running these along side the recomp stack? I'm currently using ghrp+ghrh.
 
Thank you all so much.....I checked out the recommended stack and I'm super excited to order. I will be placing that order along with a mini pct next week. I have one other question though. I really really love my peptides. Being a bit older I do experience common aches and pains from the gym and or my Job. The peptides provide killer sleep and recovery that I have become hooked on. Are there any concerns I should be aware of running these along side the recomp stack? I'm currently using ghrp+ghrh.

There are no concerns whatsoever brother. You are perfectly fine to run them in conjunction with your sarms stack
 
Thanks bro.....can't wait to get started. I'm gonna make a commitment to post my results and experiences as I'm going along with it.
 
Thank you all so much.....I checked out the recommended stack and I'm super excited to order. I will be placing that order along with a mini pct next week. I have one other question though. I really really love my peptides. Being a bit older I do experience common aches and pains from the gym and or my Job. The peptides provide killer sleep and recovery that I have become hooked on. Are there any concerns I should be aware of running these along side the recomp stack? I'm currently using ghrp+ghrh.


excellent bro, you are going to love this stack... you are completely fine to run any peptides with it... we will be looking forward to your results... im always here to help
 
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