Rhynoplanet
Member
Just joined. Been on a couple other forums and heard this one is good so thought I would check it out.
New member
- Thread starter Rhynoplanet
- Start date
BigBusiness
Active member
Welcome to AR my man!!! This isn't good....this is the BEST!!!! Good to have you Rhynoplanet. Make your self at home.
sweetnspicy
Member
Welcome to the best board that you will find!! I've been on others and this is the best! Now that you are here we would love to know a little more about you. What's your experience and history with all of this stuff and lifestyle?
Very happy to have you here!
Very happy to have you here!
Achilles87
Member
Nice to have you here, like they have told you it's nothing but friendly people here with open arms. I'm on a few other forums and this one is the easiest. Stats are always nice to know tho, let's us know for the future where your at.
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Sent from my iPhone using Tapatalk
Welcome to adrenaline rush brother! I recognize the name, so I've seen you around. You will see that this board is built and operated on keeping a no BS atmosphere, and treating everyone like family. We are glad to have you as part of it, and if you have any questions feel free to ask!
G
Guest
Guest
Welcome to AR !Glad to have you
ibleedoranbla
Active member
Welcome to the best forum around, brother!
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Sent from my HTC6525LVW using Tapatalk
Rhynoplanet said:
Welcome to Adrenaline Rush brother... I am very happy you found your way here... I hope and am sure you will quickly be calling this your new home... you will find that everything is done here quite different than any other forum out there and we pride ourselves and being the best of the best... thank you for coming over and i look forward to your participation here!
Rhynoplanet
Member
Thanks everyone. Ok some stats. I am 40 6'2 and 218 lbs with a body fat of 12-14. I did one cycle when I was 20 or 21 not knowing anything and saw really good gains but was only able to maintain my strength after, lost all definition. I for years was focused on strength and didn't care how I got my calories as long as I got them so this lead me to being 295 for years I until three years ago I decided to switch up my diet and got strict. The fat flew off and I was able to keep a lot of muscle but lost some strength. I then started my own trt three months ago at 250 mg a week and the got prescribed trt a month ago at 100 mg a week. I am now taking the prescribed dose of 100 and supplementing my extra 250 a week. 
Anyways I feel amazing and the biggest difference being on test now is my depression is gone. I suffered from depression for many years. I have also noticed much better sleep and more energy and of course better results in the gym. I know people are going to say my self dose of trt is too high and that is fine. I am being followed by a doctor but no blood work until September and then I will know how my numbers are. Until the I will enjoys the 350 mg a week. Looking forward to learning here. I am in Canada by the way.
Anyways I feel amazing and the biggest difference being on test now is my depression is gone. I suffered from depression for many years. I have also noticed much better sleep and more energy and of course better results in the gym. I know people are going to say my self dose of trt is too high and that is fine. I am being followed by a doctor but no blood work until September and then I will know how my numbers are. Until the I will enjoys the 350 mg a week. Looking forward to learning here. I am in Canada by the way.
Rhynoplanet said:Thanks everyone. Ok some stats. I am 40 6'2 and 218 lbs with a body fat of 12-14. I did one cycle when I was 20 or 21 not knowing anything and saw really good gains but was only able to maintain my strength after, lost all definition. I for years was focused on strength and didn't care how I got my calories as long as I got them so this lead me to being 295 for years I until three years ago I decided to switch up my diet and got strict. The fat flew off and I was able to keep a lot of muscle but lost some strength. I then started my own trt three months ago at 250 mg a week and the got prescribed trt a month ago at 100 mg a week. I am now taking the prescribed dose of 100 and supplementing my extra 250 a week.
nice transformation and i commend you on taking control of your life... now you have healthy and solid stats brother... you have a very strong foundation that we can definitely do a lot with... i love how you took control and that has led you to where you are... i am more than happy to help you in any way i can to start achieving and surpassing all your goals...
Rhynoplanet said:Thanks everyone. Ok some stats. I am 40 6'2 and 218 lbs with a body fat of 12-14. I did one cycle when I was 20 or 21 not knowing anything and saw really good gains but was only able to maintain my strength after, lost all definition. I for years was focused on strength and didn't care how I got my calories as long as I got them so this lead me to being 295 for years I until three years ago I decided to switch up my diet and got strict. The fat flew off and I was able to keep a lot of muscle but lost some strength. I then started my own trt three months ago at 250 mg a week and the got prescribed trt a month ago at 100 mg a week. I am now taking the prescribed dose of 100 and supplementing my extra 250 a week.
Very nice brother! TRT was a life changer for me as well, and I'm also 40 (41 in two weeks). Glad to have you here, and if there is anything we can do to help just let us know
Rhynoplanet
Member
thanks Rick and Dylan. As for some more stats I can give you my powerlfiting numbers. Raw when I was 295 lbs squat was 600 lbs, bench 435 lbs, Deadlift 655 lbs. Currently at 218 lbs (bodyfat now 11.5 % today) my squat is 525 lbs, bench 405 lbs, and deadlift is 550 lbs. For some reason my deadlift went down the most iwth the loss of bodyweight, weird because I actually thought that one lift would stay the best with losing fat. ANyways, I am doing well with my strength since starting to diet and only getting stronger for sure. These numbers are under strict powerlfiting rules (not gym quality lifts).
CriticalEclipZzZ
Member
Rhynoplanet said:
Welcome to the family brother! There are a bunch of great people over here as I'm sure you will see.
Rhynoplanet said:
very nice numbers bro...
Rhynoplanet
Member
DylanGemelli said:
Thanks Dylan
Rhynoplanet
Member
RickRock said:
Thanks Rick. I am still trying to increase strength but also incorporating my diet into it as well to look good now and not carry a lot of fat. I never want to go above 15 % bf again.
Rhynoplanet said:
i love the attitude bro... that's the key to success... when you get to a point where you don't ever want to be after you experienced it and you do whatever it takes to achieve the better... love it bro...
GeraldJard
New member
Peer, Anog, Myxir and Sigmor Zambia
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