My next cycle for recomposition.

[kautaus]

Hello Dylan,

I am 29 years old, ht- 5'10 , weight- 81 kg's , not sure about b.f% maybe around 15%.
I am following you from few months now. I want to start my recomposition from next month and as per I saw your video I am thinking of running -
T-bol + test + EQ cycle of 18 weeks and end the cycle with winstrol.
So I want to ask should I go for it? Before this I was on D-bol+ test cycle which was gone very nice and safe. Before that when I was not educated about steroids I have done some oral only cycles of mostly anavar, because of misleading information.

So please suggest me the best recomp cycle, I want to shred a good amount of fat and I want to gain very clean and keeple gains. I am under your guidance and can't trust anybody else.

 

[buen]

Bro..you need to post your completes stats
I hope to god you mis typed 18 months when you meant 18 weeks

Age
Height
Weight
Body fat %
Years of training
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Goals
Supplements (if any)
General idea of nutrition

post a pic...we can estimate your BF

when are you planning to start this new cycle?

 

[kautaus]

Hi thanks for reply,
Yes I typed months by mistake, sorry. I have given most of the details above
Before I had D-bol and text cycle for 12weeks and done 4 weeks PCT after 2 weeks after cycle ends- I used nolvadex 40/40/20/20 mg per day pattern.
This was my main first cycle, before that I had run few anavar only cycles, but that time I was unaware and mislead.
I use whey protein, a good pre-workout, multuvitamin, and liver support.
For the nutrition part, I have a decent knowledge being a nutritionist.

 

[Julskee]

Bro..you need to post your completes stats
I hope to god you mis typed 18 months when you meant 18 weeks

Age
Height
Weight
Body fat %
Years of training
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Goals
Supplements (if any)
General idea of nutrition

post a pic...we can estimate your BF

18 moths let's hope not Lol!

Yeah full stats like Buen said..

Ps I like how you added in posting a pic up for estimation! should be a staple when giving out help!

Sent from my SM-G935F using Tapatalk

 

[kautaus]

This is a recent pic, sending so that I can get the best advice.

 

[buen]

ok..Bro..you TALK about wanting to be educated..be safe...do things right

You state you want to start a new cycle NEXT MONTH ???

Come on Bro...you posted in the middle of Dec you had 4 weeks to go of Test on your current cycle..so you finished the middle of January..add 2 weeks before starting PCT ...puts you at the end of Jan......then 4 weeks of PCT.....puts you at the end of February......so you are still in PCT.... you haven't even completed your cycle yet!!!

Assuming your last cycle was 12 weeks + 2 weeks to let the esters clear + 4 weeks PCT...you can't safely cycle again for a MINIMUM of 18 weeks!
That would put you into the third week of June before you could start !!!!!

 

[kautaus]

I have ended my cycle in jan starting, finished pct, so I need to take 18 weeks further gap after finishing PCT before starting another?

 

[buen]

How could you be finished with your PCT..did you end your cycle early? Because Dec 14th you posted "Right now test is running, 4 more weeks to go" which would make your last injection Jan 11th
Did you wait 2 weeks after your last injection before starting your PCT ? this would be starting PCT Jan 25th......your 4 week pct would end Febuary 22nd



add the length of your cycle
add 2 weeks you waited before starting PCT
add the 4 weeks you where in PCT

this total time ...is the amount of time you need to wait before starting a new cycle

 

[buen]

Seriously brother...this is how people get hurt...they start off without the proper knowledge and just go down the road until getting hit by a truck...then they say "Oh..I didn't know"

 

[kautaus]

Okay, I got it about the 18 months calculation, thanks a lot. Actually maybe I had written 4 weeks remaining mistakenly. Yes I took two weeks off.
So I understand that I need to wait for the right time until net cycle. But before that time I need to recomp my body for few reason I cn go it without cycle, But the issue is no metter how smart I train and eat nutrition, I always loose great amount of muscle in the process of losing fat. As you can see in the pic I need to shape up.
So can I use any kind of sarm's for the process to make it effective? Just asking for advice.

 

[Julskee]

This is all over the shop! Buen is just giving out some though love cos he cares and wants the truth before he can advise you on anything .. But with the sarms question of corse you can run sarms to get in shape aas is not the answer for you atm... the good thing about sarms you don't have to do it like steroids in the sense of time on equals time off plus pct, you only have to wait a couple of weeks after pct to run another cycle. So sarms seam right up your alley! If you want to cut you can run gw and Sr with out a pct and for 16weeks

Sent from my SM-G935F using Tapatalk

 

[kautaus]

Okay, thank yo bother, I will look forward for the sarm's , I have tried ordering few times before but payment method was failed, will try again in sometime. Thank you.

 

[RickRock]

If you are looking to shred up, the bed thing you can do in the meantime while waiting to start your next cycle is to run a sarms bridge stack. I have a perfct stack for you to help drop bodyfat and add lean mass and strength

This is the protocol for the enhanced super stack, and I'll provide you with links to get everything you need as well

https://www.sarmsx.com/stacks/enhanced-super-stack-12-weeks

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 RAD-140 20mg day dosed once a day in the a.m.
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)

PCT

https://www.sarmsx.com/stacks/sarms-mini-pct-stack-1

Clomid 50/25/25/25
GW 20mg per day