DylanGemelli Founding Member Super Moderator May 2, 2024 #1 Luke Leaman and Dylan Gemelli Expose Low Carb Diet Myths Last edited: May 2, 2024
stevesmi Moderator VIP Moderator May 4, 2024 #2 in blue zones most of their macros are carbs. but its the healthy carbs
StevenDarwinMD Medical Review Board VIP Moderator May 4, 2024 #6 This thread/post was reviewed by our Medical Review board.
ROIDDERS VIP Logger VIP Moderator V.I.P. May 4, 2024 #9 you should have asked him to explain which carbs more indepth