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Post your age and stats so we know a little bit about you.Hello everyone I’m new here. Been lifting for 4-5 years. Just checking out some diff forums seeing what’s out there [emoji16]
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Post your age and stats so we know a little bit about you.
Bro I'm 5'9 170-175 and I think I'm small. Why do you think it's pointless to be 205?Sure
I’m 28 yes old
6foot2
Only around 175 pounds
I have bulked up to 205 but seemed kinda pointless
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Bro I'm 5'9 170-175 and I think I'm small. Why do you think it's pointless to be 205?
I completely understand what you mean. I'm the same way. I'm at 11-12% right now. I'm shooting for 10%.I was for sure stronger but I hate not having abs and looking at old pics I just looked fat..
I’m currently trying to clean bulk but not over eat at the same time...
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I completely understand what you mean. I'm the same way. I'm at 11-12% right now. I'm shooting for 10%.
I use a machine at my gym. I doubt it's super accurate but a good estimateHow do you measure body fat?
Wish I had a more legit way.
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I just checked it again at the gym and I'm @ 10.8%. I'm a little leaner than I thought.I completely understand what you mean. I'm the same way. I'm at 11-12% right now. I'm shooting for 10%.
I just checked it again at the gym and I'm @ 10.8%. I'm a little leaner than I thought.
Yes.......Is it the one you hold with your hands ?
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Yes.......






