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A Dylan Gemelli special... Fresh Halibut with mushrooms, zuchini, onions, green beans and boiled carrots in trace amounts of olive oil, parsley, basil and a dash of lemon pepper (salt free) seasoning and the ever so tasty secret ingredient of a dash of melted peanut butter... Now we are talking!
This is a perfect meal for cutting while still adding lean muscle in the process. This is 8 oz. of halibut at 250 calories and 48 grams of protein... little to no fat and sodium and one of the most expensive and delicious pieces of fresh fish you can buy... There is roughly 3 total servings of vegetables here to ensure adequate amounts are eaten throughout the day... no fat, nice fiber and extra protein. There is trace amounts of olive oil and peanut butter as well... This meal sits around 350 total calories with significant protein, fiber and necessary nutrients while satiating throughout the day.
This is a perfect meal for cutting while still adding lean muscle in the process. This is 8 oz. of halibut at 250 calories and 48 grams of protein... little to no fat and sodium and one of the most expensive and delicious pieces of fresh fish you can buy... There is roughly 3 total servings of vegetables here to ensure adequate amounts are eaten throughout the day... no fat, nice fiber and extra protein. There is trace amounts of olive oil and peanut butter as well... This meal sits around 350 total calories with significant protein, fiber and necessary nutrients while satiating throughout the day.
