Diet for sarms triple stack

[rajalams]

Hey dylan. Wondering if you could supply me with a good diet while on a sarms triple stack

 

[DylanGemelli]

Hey dylan. Wondering if you could supply me with a good diet while on a sarms triple stack

come on bro... how on earth can i help with anything when your so vague... i have no clue what your stats are, your goals, etc... i mean bro, seriously.. im not trying to be a dick in any way but for example, what if you were trying to bulk and i gave you a cutting diet? or vice versa? i have no clue on your age/height/weight/body fat? etc... i mean, you could not be ANY more vague with things..

 

[RickRock]

Hey dylan. Wondering if you could supply me with a good diet while on a sarms triple stack

It depends on your goal bro, but everyone is going to be different. You're going to have to come up with this on your own, but I'll give you a great place to start.

My diet and nutrition thread will give you all the tools you need to construct a good diet plan for whatever your goals are

https://www.isarms.com/forums/steroids-sarms-information/diet-nutrition-basics-101-a-3314.html

 

[purloiner]

Hey Rick

Maintenance calories: 200x15= 3000 maintenance calories
Total calories needed: 3000-500 per day= 2500 calories
2500x60%= 1500 calories from protein (375 grams)
2500x30%= 750 calories from carbs (188 grams)
2500x20%= 500 calories from fat (56 grams)

Can you perhaps fix this? Shouldn't the percentages total 100%? The percentages mentioned above total 110%...

 

[RickRock]

Hey Rick



Can you perhaps fix this? Shouldn't the percentages total 100%? The percentages mentioned above total 110%...

Yes I must have must have mistyped that in the thread. I'll correct it bro. Thanks

(PM me for a price list for Biotech Labs and 10% discount)