Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Puoribannednutrition

Cycle thoughts, supplements and advice

claymore

New member
Member
Hey Dylan. Hey guys!

First of all a big thank you to Dylan for bringing the no bullshit videos and the facts...the proper facts to us. I learned a lot! Seriously thank you!!!!!!!!

Why I am here? Because I thought it was high time. 2nd I'm being confused by so much bullshit from people around. Damn people just love talking in the gym nowadays! 3rd I need help to be safe. Like Dylan said, safety should be our first priority. I want 'the long term'.

28yrs, 5'6, 158lbs, 1 cycle about 2 years ago(test only).PCT was always like I mentioned below. The only change was I did the HCG during the PCT but now I got a better grasp of it and it makes more sense to use it during than after. I have been training for 6 years nonstop. No injuries. Just some joint pain from time to time due to heavy lifting in the gym but nothing I can't manage.

Cycle
500mg sus weeks 1-12
300mg deca weeks 1-10
30mg Dbol weeks 1-4
2x250iu HCG weeks 5-12
2x500iu HCG weeks 13-14
aromasin 12.5mg eod weeks 1-14 (I was told to take the aromasin with a meal...another person said empty stomach...another said before bed....What do u guys suggest?
caber 0.5mg every 3 days

PCT(week 15-18) Should I start PCT at week 15 or 16?
Clomid 100/50/50/50
Nolva 40/40/20/20

Should I run aromasin here too in PCT? because I will run aromasin from weeks 1 to 14
What are your thoughts, suggestions and advice?

Also what supplements or cycle aids I should add?

I will be taking the usuals..Fish oil, COQ10.....Vit C, Vit E, Carnitine, Arginine, Glutamine.......Multi vit, coconut water??

Thanks for taking the time to read and reply!
 
Last edited:
Before any would advise they would need your complete stats.

COMPLETE stats;

Age
Height
Weight
Body fat %
Years of training
Complete cycle history (compounds, doses, lengths of time, when they were run)
PCT for each cycle
Goals
Supplements (if any)
General idea of nutrition (any food allergies???)
Any other relevant info (injuries, surgeries you've had, etc.)
 
Do you know you're starting weight before you started training AND juicing?
 
Oh sorry. Typo in my original post. I did 1 cycle only and that was 2 years ago.

I don't remember quite well. But before I started going to the gym, I was running a lot (long distance). I was very skinny and I was around 115lbs. I did my 1st cycle around 145lbs.
 
HCG should only be used the last 4 weeks of the cycle and while esters are clearing. Not any more than that. Also your pct doses are off and it's also incomplete. Your pct needs to look like this


https://www.sarmsx.com/stacks/platinum-pct-stack

Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5mg EOD
MK-2866 25mg ED
GW 20mg ED
 
you are abusing hcg here by running it far too long... deca at 10 weeks is too short being such a long ester as well... i would go no less than 12 and you DO NOT need to run test longer... i would drop test down to 400 and have deca at 400 with making them equal doses... your pct is terrible and FAR from sufficient... you are funning clomid WAY too high and you will be sorry if you do so, trust me... you are not addressing anywhere near all the issues in pct that are needed to be addressed... when you are in pct, you are going to get a major spike in cortisol... cortisol is termed the "gains killer" for a reason... it will put you into a catabolic state which will not allow you to build muscle and at the same time will eat it away, on top of the fact you will also get unwanted fat gain... so you will lose muscle and gain fat that you had just busted your ass an entire cycle for... GW and MK prevent the rise in cortisol... not only that but they keep you performing at a level you were while on cycle being the ultimate performance enhancers they are... on top of the fact that mk2866 is the ultimate for healing and recovery, which is imperative in pct as well as keeping strength up to a very high level... gw will also treat cholesterol and blood pressure, which are definitely things that need addressed in pct as well…

here is a link to purchase the entire pct you need followed by the layout...

https://www.sarmsx.com/index.php?route=product/product&product_id=133


clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day
 
I have Deca 300. I couldn't get my hands on deca 100 or 200. My original plan was deca at 400 and test at 500. But I can't do it because I could only get my hands on deca 300. U think i should go deca 600 and test 500? Isn't that too much for the deca?
 
I have Deca 300. I couldn't get my hands on deca 100 or 200. My original plan was deca at 400 and test at 500. But I can't do it because I could only get my hands on deca 300. U think i should go deca 600 and test 500? Isn't that too much for the deca?

Yes, it is too much. That's why he wrote "run 400 and 400"

Why can't you run deca @ that dose? Simple math.
 
Because he only knows how to add whole numbers...1ml, 2ml, 3ml
Factions are SOOOO confusing
And then there are all those stupid useless lines on the syringe...geez..what's a guy to do?
 
I have Deca 300. I couldn't get my hands on deca 100 or 200. My original plan was deca at 400 and test at 500. But I can't do it because I could only get my hands on deca 300. U think i should go deca 600 and test 500? Isn't that too much for the deca?

I don't understand how your dose has anything to do with your concentration.

If you have 300mg per ml Deca and need to run 400mg, that's 1.33ml. It's very easy, simple, grade school level math
 
Maybe I didn't explain myself properly. I mean I know all that. I was planning to run at 0.8ml and 0.6ml which makes a total of 420 per week but the source from whom I will be getting all the stuff said that the reading starts at 1ml on the syringe. So that's why I said all that. I don't have the stuff yet. I don't know much about syringes. My 1st cycle was years ago and I forgot how the needle was or what readings it had on the gauge.

Thanks to all the guys who replied. Appreciate it!
 
Maybe I didn't explain myself properly. I mean I know all that. I was planning to run at 0.8ml and 0.6ml which makes a total of 420 per week but the source from whom I will be getting all the stuff said that the reading starts at 1ml on the syringe. So that's why I said all that. I don't have the stuff yet. I don't know much about syringes. My 1st cycle was years ago and I forgot how the needle was or what readings it had on the gauge.

Thanks to all the guys who replied. Appreciate it!
honestly, your source is a fucking moron but thats quite obvious already... as far as aromasin goes, it makes no difference when you take it... i always take ancillaries in the evening just in case of side effects but that's just because i tend to be overly cautious... it really makes no difference what time you take it
 
Thank you Dylan. I'm learning more and more. Glad I signup!

What about caber? I plan to take before bed 0.5 every 3 days but I always drink a protein shake before bed with peanut butter sometimes. lol. I love peanut butter....Anyway will that decrease the absorption of the caber?
 
Thank you Dylan. I'm learning more and more. Glad I signup!

What about caber? I plan to take before bed 0.5 every 3 days but I always drink a protein shake before bed with peanut butter sometimes. lol. I love peanut butter....Anyway will that decrease the absorption of the caber?
LMFAO... apparently , me and everyone have the same problem with peanut butter!! you are fine bro, it will not effect anything negatively, trust me... i eat it every night too
 
LMFAO... apparently , me and everyone have the same problem with peanut butter!! you are fine bro, it will not effect anything negatively, trust me... i eat it every night too
As do I...lol

PHARMACOM BOARD REP
PM for any questions
BigB15 for 15% off all orders
 
Top Bottom