Hey there, Dylan. My girlfriend is preparing for her bikini/physique competition. I'm highly educated in AAS myself and even though clen isn't an AAS, I'm still wondering how she should dose her clen use. As a female, I know their reacts to supplements differently. I was thinking she should start at 40 mcg and for the first week and bump it to 60 mcg the second week. Then take her two week break then jump back on for two weeks with the same protocol.