Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

Puoribannednutrition

Advice on Shredding

sirjecht

Member
Hi, I just finished a cycle of LGD, S4 and GW. My main goal was to gain a bit of muscle mass while keeping any excess weight from building. I believe it worked wonders. Im 6'3 and when I started the cycle I was 180lb, now im 188lb however my bodyfat % went from 15% down to 13.6%.

My main question is if anybody has any tips on how to cut down further. I have no desire to get bigger in terms of size I only want more strength and to drop to 10% or lower bodyfat. Is there anything you guys can recommend to assist with getting the extra fat off? Would it simply be a case of stricter dieting and more cardio?

I was thinking about running a cycle of GW and SR but not to certain about the best options in order to take off bodyfat while still increasing strength. Thanks guys
 
Im with NY, run SR9009 it worked wonders for me. Diet and cardio ore also very key to continued fat loss. No cheat days! lol
 
Hi, I just finished a cycle of LGD, S4 and GW. My main goal was to gain a bit of muscle mass while keeping any excess weight from building. I believe it worked wonders. Im 6'3 and when I started the cycle I was 180lb, now im 188lb however my bodyfat % went from 15% down to 13.6%.

My main question is if anybody has any tips on how to cut down further. I have no desire to get bigger in terms of size I only want more strength and to drop to 10% or lower bodyfat. Is there anything you guys can recommend to assist with getting the extra fat off? Would it simply be a case of stricter dieting and more cardio?

I was thinking about running a cycle of GW and SR but not to certain about the best options in order to take off bodyfat while still increasing strength. Thanks guys


Very nice job on your sarms run, and impressive results!

For your next cycle, and your goals of increasing strength while dropping bodyfat, I have the perfect plan for you.

This is the next cycle I would recommend you run from www.sarmsx.com

1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
1-12 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)

PCT

Clomid 50/25/25/25
GW 20mg per day




(PM me for a price list for Biotech Labs and 10% discount)
 
To shred you need a double dose of discipline,will, determination, knowledge of diet, and perseverance. You need a diet that may or may not drive you crazy, or make you doubt everything.
Then some sarms will help you along
 
Hi, I just finished a cycle of LGD, S4 and GW. My main goal was to gain a bit of muscle mass while keeping any excess weight from building. I believe it worked wonders. Im 6'3 and when I started the cycle I was 180lb, now im 188lb however my bodyfat % went from 15% down to 13.6%.

My main question is if anybody has any tips on how to cut down further. I have no desire to get bigger in terms of size I only want more strength and to drop to 10% or lower bodyfat. Is there anything you guys can recommend to assist with getting the extra fat off? Would it simply be a case of stricter dieting and more cardio?

I was thinking about running a cycle of GW and SR but not to certain about the best options in order to take off bodyfat while still increasing strength. Thanks guys

make sure your doing plenty of cardio, at least 4 times a week... get your diet dialed in even more...

here's the stack you want to run... you can get everything at www.sarmsx.com



1-12 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-12 GW-510516 20 mg day… dosed all at once 30 minutes before workout…
1-12 mk-2866 25 mg day dosed once a day in the a.m.
9-12 daa


Mini pct 13-16




clomid 50/25/25/25
gw-501516 20 mg day
 
Top Bottom