Hey guys,
I just got done with my bodybuilding contest last week.
I had to travel a lot internationally post it. So lot of flying post it. ( around 20 hours).
I did cheat on my diet a few days post it. Ate overboard.
Now I am looking extremely watery and fat.
I was planning on maintaining form...
I am currently training for a powerlifting meet . And maintaining weight at 2500 calories.
I weigh around 179-180 pounds. height is 5'6.
Whenever I try to drop my calories down further , I struggle to diet and my strength / recovery gets affected .
I need to drop down more weight to get to my...
Hi Dylan,
I am not sure if you will revert to this email.
But, i really wanted your opinion on this.
How would one incorporate a primo cycle?
How would you dose it ?
and along with a test base ( i want minimum side effects and longevity. NO HAIR LOSS FOR SURE).
A primo/ test cycle? and what...