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I think I only got like 4 or 5 hours of sleep before I took the bloodwork

Mid Cycle Bloodwork Results Prolactin still high even though taking .25mg Caber every 3 days unless it's fake caber or should I increase to .50mg? Attached are the results. Let me know if there is anything I need to do to fix anything. Thanks

Monday 4/24/23 Jim Stoppani's Old School Bodybuilding: Week 2 - Day 1: Chest and Abs: HVT (High Volume Training) Week

Want this for next cycle. What would a cycle dosage look like? Not on TEST base or TRT. Anything to take to reduce suppression? N2Generate?

Saturday 4/22/23 Jim Stoppani's Old School Bodybuilding (OSB): Week 1 - Day 4: Back and Triceps: HIT Week

LFG!!!!

Thanks. Keeps me motivated and accountable

Thursday 4/20/23 Jim Stoppani's Old School Bodybuilding (OSB): Week 1 - Day 3: Shoulders, Calves, Abs HIT(High Intensity Training) Week

Tuesday 4/18/23 Jim Stoppani's Old School Bodybuilding: Week 1 - Day 2: Legs and Forearms HIT (High Intensity Training) Week

Thanks. 6 weeks into 12 week cycle

Monday 4/17/23 Jim Stoppani's Old School Bodybuilding: Week 1 - Day 1: Chest, Traps, Biceps: HIT (High Intensity Training) Week

Start of cycle and 6 weeks SHRED program and end of it.

Finished up Shortcut to SHRED 6week program. Going to start 6 week Old School Bodybuilding Program by Jim Stoppani for Last 6 weeks of my cycle. Done it before off cycle with great results. It alternates HIT (High Intensity Training) made famous by Mike Mentzer 4 workouts per week with HVT...

Thursday 4/13/23 Jim Stoppani's Shortcut to SHRED Week 6 - Day 4 Chest, Triceps, Abs Single-Joint Exercises Final Week

Awesome thanks!

Wanna get below 10%. Have 7 more weeks to go

Wednesday 4/13/23 Jim Stoppani's Shortcut to SHRED: Week 6 - Day 3: Back, Traps, Biceps: Multi-Joint Exercises

Week 5 of 12 week Cycle BW: 200lbs BF: 12.7% BP 2RM: 405 x 1.5 = est. 1RM of 420 Squat 2RM: 385 x 2 = est 1RM of 405 DL 2RM: 505 x 2 = est. 1RM of 535 OHP 2RM: 225 x 2 = 1RM of 240 Been on calorie deficit to shred/cut. Feel like strength has gone down a bit but still happy with numbers I'm...

Tuesday 4/11/23 Jim Stoppani's Shortcut to SHRED: Week 6 - Day 2: Shoulders, Legs, Calves: Multi-Joint Exercises