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So we know that the goal of a recomp diet is to gain muscle and lose fat which is extremely difficult. You have to know you're body very well and and I wouldn't recommend this type of approach to a novice dieter. Rookie's should aim for more of the cut and bulk approach until they figure out how...

Just curious, how does your cutting diet look like? Also the science aspect of it to!

So we know that the goal of a recomp diet is to gain muscle and lose fat which is extremely difficult. You have to know you're body very well and and I wouldn't recommend this type of approach to a novice dieter. Rookie's should aim for more of the cut and bulk approach until they figure out how...

This is literally the same EXACT cycle i am running! Can't wait to start mine, going to make all kinds of lean gains and shred the hell up!

Re: Pure Essence Exclusive "In honor of Dylan Gemelli getting married " extravaganza sale!! Just placed my order!! This is definitely not an ordinary deal and i suggest everyone take advantage of what pure essence is offering! Cant wait for my stack

how were your size gains from tbol and lgd when used together? Also where you in a calorie deficit or surplus and by how much when you were on it?

How effective is really? It's known as growth hormone in the sarm world but from what I've heard, its not even close to real HGH. Is it still effective? Anyone ever used it?

I have nolva and clomid from rui products, just wondering anyones experience with it? I've used it in the past but didn't get bloodwork like i should of. I know theres sources on here, but I already have the stuff, so i will just buy it from a trusted source on here next time. But for now I'm...

I have nolva and clomid from rui products, just wondering anyones experience with it? I've used it in the past but didn't get bloodwork like i should of. I know theres sources on here, but I already have the stuff, so i will just buy it from a trusted source on here next time. But for now I'm...

wow... i thought i was the only one disappointed from sarms1 gw. Didn't do fucking shit for me. Diet was so strict and in a huge calorie deficit. and nothing. Ostarine did work but GW was a total waste. definlity going with pure essence from now on. This was a couple of months ago when DG had...

would it be better to combine my s4 with lgd and tbol as a kickstart? or use the s4 when i finish my cycle with winny, gw, and ostarine This is all part of a test e cycle

Also who has used gw to combat cholesterol sides from winny? Did it actually have a noticeable impact?

What where your results with tbol DG?

Ok, after I've added those foods into my diet what caloric approach should i take? Maintaince calories is roughly around 2700-3000 calorie range. Goals are shred up while still putting on size, refer back to my cycle to see what i am taking

Hey guys just had a quick question on how to take your aas orals. Do you need to take them with food? Also does anyone drink grape juice with it because its supposed to help the oral get better absorbed? How do y'all split your doses?

Winstrol will be added at 50mg to the last 6 weeks of my test e cycle. Can't wait to try it! If you've used winstrol please comment below on your results, sides, and how pleased you were with it. Thanks! I will also keep a log for my up coming cycle

Well i do IIFYM so ts always changing, for the most part it the structure of it goes like this Breakfast: Protein shake, oatmeal, tbl spoon of coconut oil, protein bar Lunch: Some type of lean meat with a carb source Post Workout: Protein shake with Lean Meat with fast digesting carb source...

Anyone know when pure essence will release RAD 140.Also anyone know any information about it? Benefits, sides, what its used for, ratings, etc.? New SARM so I'm really interested in it.

Macros will be broken down into 1.5g/lb for protein, fat will be .4 multiplied by bodyweight, rest of calories comes from carbs. Don't really like ratios because its more of a "one size fits all" . So for example, if my calories where at 2500, macros would be 252protein, 68fat, 220carbs...