Hi gang,
don't think this has been discussed before, what's the teams thought on vitargo? has anyone used it, benefits? etc would be interested to hear the thoughts on this
complex barely carbohydrate :)
okay gang, help needed. just completed week 1 of the cycle, felt so tired and drained it's been unreal. sleep quality has been poor, however 6 hours has been the absolute minimum. training is 5 days strength structured training and at least 3 days fasted steady state cardio with 2 evening...