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napsgearbannednutrition

Search results

  1. Bigbird

    Post cycle therapy

    They're not, I just ordered some. They'll ship to you op, no problem.
  2. Bigbird

    First post. Intro/questions/advice/Thank you

    Welcome to isarms. So you haven't been on trt before this cycle, just decided with your test levels, if you were going to do it that a higher dose would be more suitable considering your goals? If that's the case pct would look something like this: Aromasin 12.5 mg eod throughout. 14 days after...
  3. Bigbird

    Happy 4th of July!!!!!!!

    Is light beer ok on a cut? Lmao! JK, I can afford 1 or 2.
  4. Bigbird

    Cycle Log

    Good luck, I'm in to follow.
  5. Bigbird

    What's your preference for bulk, Tren, or EQ?

    Yep, EQ out of the two. It should give you a nice increase appetite. Pair it with some deca and then you have a nice bulking cycle, imo.
  6. Bigbird

    What supplements are you on?

    It's great, just so high in sodium. But it's a diet staple for me right now earlier in the day, hence the casin every night right now.
  7. Bigbird

    What supplements are you on?

    Absolutely, no doubt you should use it. I use it every night right now, but depending on my diet I'll use it, cottage cheese or egg whites.
  8. Bigbird

    What supplements are you on?

    I don't use much. ATM it's just the multi, fish oil and liv52. Not counting whey and casin protein. I use BCAA'S also, but not at this moment. I've used alot of different supplements in my time, but these, glutamine, taurine and potassium are the only ones worth the money to me.
  9. Bigbird

    Quads will not grow

    Lol, you might just be dropping some of that thigh fat and growing at the same time bro. But you still got some good new additions to the routine.
  10. Bigbird

    Quads will not grow

    You know what they say ... somewhere around 10 or 12 reps for hypertrophy, however I do believe varying routine and going high sometimes is a good idea. Just wouldn't do it all the time.
  11. Bigbird

    Quads will not grow

    Good deal, and yeah, pretty good video. Try it with DB'S first and once you feel stable consider moving to a barbell for resistance.
  12. Bigbird

    Quads will not grow

    Bulgarian split squats is another great one for growth. Imo
  13. Bigbird

    Quads will not grow

    No lockout is def harder. As long as you are varying your routine and really taxing those muscles, you probably are just gonna be slow to grow there. We all have these areas, for the most part. Just keep putting in the work. I like using mostly free weights myself. What squat depth do you...
  14. Bigbird

    Floor Presses

    I agree... and I agree. I may see some in my near future.
  15. Bigbird

    What's your go to meal?

    I told you I'd have to try that. Yours looks better but I just found a new go to. The fact that it's a cold dish makes it so much more appetizing to me this time of year with the heat. This thing is bomb!
  16. Bigbird

    Fuck me running

    You know you just jinxed yourself bro...
  17. Bigbird

    Fuck me running

    Dropped one on a concrete floor one time and just knew it was gone. To my surprise it bounced. I feel for ya bud... what a waste.
  18. Bigbird

    Primobolan Depot from Hard Core Labs - opinion

    You most likely aren't running real primo bud. Just sayin. But like the guys said, give us some more info here about yourself.
  19. Bigbird

    Newbie in need of some advice

    The diet looks good for the most part, but isn't 16 fluid ounces of egg whites a little much for one sitting? That is alot of damn egg whites. Also, I noticed your final meal is a whey shake. Is this post workout? Even if it is you would be well served to eat some cottage cheese or a casin...
  20. Bigbird

    20 year old transformation

    That's actually an incredible transformation. 9 months? Dude's killin it! Edit: Is that you in the vid?
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