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Puoribannednutrition

Recent content by MACHINE

  1. M

    Shoulder injury

    X-ray is going to show bones. The MRI is going to show muscle, ligaments, and a whole lot of other stuff. I know the feeling bro. Mine only bothered me when I wanted to train shoulders or raise my arm above my head, but there is probably some damage there that is worth having somebody look at.
  2. M

    Shoulder injury

    I consider myself a pro when it comes to shoulder injury. Take my advice brother, go see your primary care and go to ortho. There is something about the shoulder that no matter how bad the injury is, we always feel like a little rest and lighter workout will make everything better. I waited...
  3. M

    Diet and Nutrition basics 101

    Great read! Thanks for taking the time!
  4. M

    Seriously considering Pure Essence...

    Thanks! This is just what I needed. Gear ordered, got some good advice offline, and I am ready to roll. Look forward to reading the updates and keeping ya'll in the loop of how I am doing. Oh...and RTR!!
  5. M

    Seriously considering Pure Essence...

    Thanks bro! We were banging it out on Pluto and Wild. Looking forward to those beers. Thanks for the help ya'll. Placing my order, TIME MEOW!
  6. M

    Seriously considering Pure Essence...

    Howdy! I have been consecutively lifting for about 10 years, though I have experienced some setbacks. Blown up in Iraq in 2006, lost a nut, 2011 got lifted off the ground during a rocket attack in Afghanistan resulting in a SLAP. SLAP repaired in 2013, degenerative arthritis in both...
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