Recent content by FitGuy1213

Actually. I don't think it's too strainful on kidneys in healthy people. It is also important to note that high-protein diets are harmful to CKD patients; however, for healthy kidney patients, in view of the findings of several studies, the consumption of a high-protein diet appears to be more...

EZ said 10 lbs of lean muscle won't come from one cycle... I've seen multiple real life example which proved his statement wrong. Unless hes referring to someone near their peak potential then I could understand..

I find,this hard,to believe. I know plenty of people,who gained,and kept upwards of 15lbs on test only even,with a mediocre diet...care to elaborate on this statement ?

Calories/Macro today are as follows 2600 cal 235g protein, 300g carb, 50g fat and I'm at the end of my day. Fell short by 200kcal Leg day today DL- 4 sets of 245 for 6 rep Swats- 4 sets of 225 for 6 reps Db Lunges- 4 sets of 40s each hand 6 reps Leg press- 4 sets of 4 plates each side for 6...

I used to love sweet potatoes. I will definitely put those back onto my carb list. I just had been burnt out for so long I didn't think about them. I have a clear line of sight on my goals and nothing will get in the way. I've found myself waking up at 5am more lately just because I'm up and...

Thank you all for the positive feedback. I do understand I have to keep my bulk clean, biggest reason why I've nv r been able to pull off a bulk is due to food volume. Healthy food does not go down easy towards the end of 4K calories lol. I will definitely consider upping my carbs. I've maxed...

I see many posts on here regarding cycles and bulking/cutting plans. Deciding to change it up and post my planned course of action. I originally intended on starting a cycle of Test E only, but after much thought, decided against it. After months of struggling with a plateau amongst other...

Okay good ! I appreciate every thing you do for the community, regardless of my opinions on certain things. You are abundant with real world experience and for that I believe people need to listen to you when you tell them they aren't ready for things.

I hope you don't think I'm going against you brother. I just simply had to play devils advocate. I agree completely that a lot of people on here are far to young and ever more so extremely inexperienced to be using AAs. Just had to put it out there that if you're 23 or so wanting to use AAs you...

I agree completely. On my first post I touched on that point exactly. Mental development is crucial. The alcohol reference is perfect because there's a study that proves drinking before age 18 leads to a 60% increase of being an alcoholic than if you wait until 21. There's probably a similar...

I agree completely RR. I posted something before I noticed your response it basically agrees with your statement and touches on other points. Another thing I must note. If you are under 25 and want to use AAs because you've "tapped out" your genetic potential I think stats and picitures are 100%...

I think it's all person to person dependent. But this arbitrary "25 year old minimum" requirement is getting a bit old. When it comes to steroids and permanaent shut down there's usually two causes behind it, abuse and predisposition. Take subject A, he has a predisposition to be permanently...

Just playing devils advocate here, but I have to to find anything regarding the whole "endocrine is completely developed at 25" thing in any studies or conventional texts. Not exactly sure where this statement is derived from. If someone could link me to a scientific study I would be greatly...

Got my order in today, dosing full dropper tonight before bed. Going to try to keep my dosing schedule late at night as I heard it is better. Either way. Going to run this aro for the next 6 weeks then bloodwork...hope things get better !

Noted...ordering some ASIN tonight !! I can't wait to feel 100% again!