Cures for stubborn muscle groups?

[Saiyan]

TX. What is your three favorite back lifts?


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[TX TERROR]

TX. What is your three favorite back lifts?


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hmmmmmm.....
Deadlifts
Extreame wide grip lat pull down. Like get the 35lb curl bar and set it through some handles attached to the cable... Makes like a 4ft wide pulldown.
I think just rows honestly are another favorite.

 

[RickRock]

I feel the same but also when you find the right training partner it makes a world's difference. You will end up battling your mind to often in the long run with training solo. It takes that extra push sometimes to break barriers. At least for me.

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I guess I just haven't found anyone to train with yet quite on my level. Anyone I've ever trained with so far has been nothing but a hinderence to progress.

 

[TX TERROR]

I guess I just haven't found anyone to train with yet quite on my level. Anyone I've ever trained with so far has been nothing but a hinderence to progress.

Very very rare lol

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[MaxxPursuit]

I hear ya man. One of the reasons I don't workout with anyone....no training partners or anything. I'm extremely selfish when it comes to my training

Same here. I've always trained alone...

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[JackSteel]

Same here. I've always trained alone...

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Ditto. But I maybe should start lifting with my buddy who's 245, 6ft2". He's definitely stronger than me and I can probably challenge him in endurance.


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