New ExDom cycle pic update

[JackSteel]

Anyone notice a drop in BF since last pics? I'm not cutting but I'm just interested to see what the low dose tren is doing in that area.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

 

[mastermolnar]

Your midsection looks tighter for sure. And the back is looking taught jack. Nice progress bro. Keep updating us for sure man

 

[Testdude63]

Leaner and wider, for sure!

 

[cmb5017]

Got the Christmas tree goin I see

 

[JM750]

You look pretty damn good man!

 

[cbbram00]

Looking jacked Jack!!! Lol

 

[RickRock]

Looking great Jack, and there is certainly a noticeable drop in bodyfat!

 

[EZ_E]

V taper & X-mas tree looking STRONG

 

[JackSteel]

Thanks guys, I lack symmetry like a MFer. I'm hating that right now. Competition might not be for me but I'll give it a go nonetheless.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

 

[SpikedEggnog]

Thanks guys, I lack symmetry like a MFer. I'm hating that right now. Competition might not be for me but I'll give it a go nonetheless.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

you look good man. what symmetry issues do you have? because if anyone has bad symmetry its me lol..

 

[hurricane]

Your midsection looks tighter for sure. And the back is looking taught jack. Nice progress bro. Keep updating us for sure man

i agree, i was going to say the same exact thing. i deff see progress.

 

[DylanGemelli]

big time progress brother... you look so much leaner and cut all the way around and its really allowing the great mass you have to shine... NICE WORK

 

[JackSteel]

you look good man. what symmetry issues do you have? because if anyone has bad symmetry its me lol..

Well, my rhomboids at the least. They bother me lol. Could be an unbalanced flex I suppose.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

 

[JackSteel]

big time progress brother... you look so much leaner and cut all the way around and its really allowing the great mass you have to shine... NICE WORK

Thanks DG! Best part is my back didn't hurt after lifting heavy. That's been keeping me from working back much. Definitely can't do deadlifts right now just out of fear for my lower right side of my back. Damned chronic injuries :/


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

 

[mastermolnar]

I got the same issues bro. It sucks. And im a carpenter so getting injured really isnt an option. Squats are what really hurts my back

 

[JackSteel]

I got the same issues bro. It sucks. And im a carpenter so getting injured really isnt an option. Squats are what really hurts my back

Ah, me too man, legs hurt my back worse than working back lol. Very fucking frustrating. And this is the cycle to be hitting them hard for me so I'm gonna do my best.


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

 

[5fingerdp]

Killing it brother.

5fdp

 

[JackSteel]

Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

 

[JackSteel]

Chest day pics


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

 

[SpikedEggnog]

Chest day pics


Sent from my iPhone using Tapatalk

Www.expressdomesticapache.com

[email protected]

yeah i saw that first pic and i was like Yeah this must be chest day, because that chest is looking full as crap dude. looking real sick.

and the back looks pretty symmetrical, rhomboids and all. nothing really stands out as lagging on the back too much. i mean of course there is always room for improvement in all of us, but it looks good