So i had to have two root canals today... I got up and blasted 90 minutes of cardio, did new videos and went straight to the dentist to endure 4 hours worth of pain... picked up medication, back to work on the forum, have some quick chicken and then on to the gym because as we do it on isarms, noone is a crybaby, we go and get our gains and we dont know the meaning of skipping days!! (i will not lie though, im in some pain) but i decline the pain killers, hit a little motrin if i need it, a little medical mary j and im ready to roll) =)