Strength power and endurance @45

[sonsobs]

I am a athlete that competes at don't have to worry about testing right now. But I am 45 I run between 25-30 miles a week, I also do crossfit 4-5x a week. I run 3-4 days a week (1 long run 10+ miles 1:30-2 hrs at HR about 140-160bpm 1 day of hill repeats 3-5 miles worth HR around 155-170bpm and 1 day of 400meter repeat 6-12x and 1 slow recovery jog 3-5 miles of 135-140bpm) I do a lot of burpees, dips,weighted dips, pullups, HSPUS bodyweight exercises and Power cleans,snatched press,thrusters,squat jumps, I'm using lighter weight with higher reps to work on my explosive power. Last year I used 270mg of Sustanon & 300mg of EQ a week split into 2 shots (1/2cc 2x a week) ameridex 1/2-1 tab eod and clomid 100 MG a day for a week then 50MG a day for 14. This upcoming year I have 2 blended bottles of Test.E 200mg /EQ 200 per ml, so 20ml...I plan on doing 300 test e and 300 EQ a week (3/4cc 2x a week) take 1/2-1 tab of ameridex a day and finish with clomid again. Last time I used for 10 was and started seeing phenomenal results, but I feel I stopped to soon, I was considering going 12 or 16. I also wondering if I should give blood since I hear you have to worry about RBC getting too high, if I do donate when should I? Will it affect my performance? I race 2-3 weekendso sometimes a month in summer other months just 2, I need total body strength to compete in what I do, not just running. Last time I didn't get sluggish or lathargic like they say you will if you red blood cell count gets too high so I never gave blood. I was also considered running a SARM GW501516 for added endurance and VO2 most of my races are from 5-12 miles, if there is anything I should do, or add like primobolan please let me know, anything to do or not to..I need advice I have Winstol tabs also and considerEd running 300mg last 3 or 4 weeks..should I? Or not? Or use Anavar? Or nothing...all advice is needed..thank you

 

[sonsobs]

I meant to say 30mg of Winsrol not 300mg

 

[DylanGemelli]

I am a athlete that competes at don't have to worry about testing right now. But I am 45 I run between 25-30 miles a week, I also do crossfit 4-5x a week. I run 3-4 days a week (1 long run 10+ miles 1:30-2 hrs at HR about 140-160bpm 1 day of hill repeats 3-5 miles worth HR around 155-170bpm and 1 day of 400meter repeat 6-12x and 1 slow recovery jog 3-5 miles of 135-140bpm) I do a lot of burpees, dips,weighted dips, pullups, HSPUS bodyweight exercises and Power cleans,snatched press,thrusters,squat jumps, I'm using lighter weight with higher reps to work on my explosive power. Last year I used 270mg of Sustanon & 300mg of EQ a week split into 2 shots (1/2cc 2x a week) ameridex 1/2-1 tab eod and clomid 100 MG a day for a week then 50MG a day for 14. This upcoming year I have 2 blended bottles of Test.E 200mg /EQ 200 per ml, so 20ml...I plan on doing 300 test e and 300 EQ a week (3/4cc 2x a week) take 1/2-1 tab of ameridex a day and finish with clomid again. Last time I used for 10 was and started seeing phenomenal results, but I feel I stopped to soon, I was considering going 12 or 16. I also wondering if I should give blood since I hear you have to worry about RBC getting too high, if I do donate when should I? Will it affect my performance? I race 2-3 weekendso sometimes a month in summer other months just 2, I need total body strength to compete in what I do, not just running. Last time I didn't get sluggish or lathargic like they say you will if you red blood cell count gets too high so I never gave blood. I was also considered running a SARM GW501516 for added endurance and VO2 most of my races are from 5-12 miles, if there is anything I should do, or add like primobolan please let me know, anything to do or not to..I need advice I have Winstol tabs also and considerEd running 300mg last 3 or 4 weeks..should I? Or not? Or use Anavar? Or nothing...all advice is needed..thank you

winstrol is definitely not ideal here, as much as i love it, its not what you want here... here's the best options... GW501516, SR9009, RAD140 and S4... steroids... EQ and Primo... i can set you up a fucking mean endurance stack with all of these... here are the links for everything you need followed by the layout... stop mentioning orals bro! they are horrible for endurance because of the pumps they can cause you ....

https://www.sarmsx.com/index.php?route=product/product&product_id=124&search=enhanced

https://www.sarmsx.com/liquiaro-15mgs-ml-30mls

https://www.sarmsx.com/index.php?route=product/product&product_id=133&search=platinum

1-16 test cyp 350 mg week
1-16 primo 800 mg week
1-16 eq 800 mg week
1-18 aromasin 12.5 mg eod
1-16 rad140 20 mg day dosed once a day in the a.m.
1-16 sr9009 30 mg day... 5 mg split doses 2-3 hours apart
7-18 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg 4-6 hours later
1-16 GW-510516 20 mg day… dosed all at once 30 minutes before workout and non workout days, all at once in the a.m.
15-18 hcg 1000 ius week

pct 19-22


clomid 50/50/25/25
nolva 40/20/20/20
aromasin 12.5 mg eod
mk-2866 25 mg day
gw-501516 20 mg day

 

[RickRock]

I am a athlete that competes at don't have to worry about testing right now. But I am 45 I run between 25-30 miles a week, I also do crossfit 4-5x a week. I run 3-4 days a week (1 long run 10+ miles 1:30-2 hrs at HR about 140-160bpm 1 day of hill repeats 3-5 miles worth HR around 155-170bpm and 1 day of 400meter repeat 6-12x and 1 slow recovery jog 3-5 miles of 135-140bpm) I do a lot of burpees, dips,weighted dips, pullups, HSPUS bodyweight exercises and Power cleans,snatched press,thrusters,squat jumps, I'm using lighter weight with higher reps to work on my explosive power. Last year I used 270mg of Sustanon & 300mg of EQ a week split into 2 shots (1/2cc 2x a week) ameridex 1/2-1 tab eod and clomid 100 MG a day for a week then 50MG a day for 14. This upcoming year I have 2 blended bottles of Test.E 200mg /EQ 200 per ml, so 20ml...I plan on doing 300 test e and 300 EQ a week (3/4cc 2x a week) take 1/2-1 tab of ameridex a day and finish with clomid again. Last time I used for 10 was and started seeing phenomenal results, but I feel I stopped to soon, I was considering going 12 or 16. I also wondering if I should give blood since I hear you have to worry about RBC getting too high, if I do donate when should I? Will it affect my performance? I race 2-3 weekendso sometimes a month in summer other months just 2, I need total body strength to compete in what I do, not just running. Last time I didn't get sluggish or lathargic like they say you will if you red blood cell count gets too high so I never gave blood. I was also considered running a SARM GW501516 for added endurance and VO2 most of my races are from 5-12 miles, if there is anything I should do, or add like primobolan please let me know, anything to do or not to..I need advice I have Winstol tabs also and considerEd running 300mg last 3 or 4 weeks..should I? Or not? Or use Anavar? Or nothing...all advice is needed..thank you

I concur with Dylan on staying away from orals. It doesn't make any sense for your goals or what you are trying to accomplish. My personal recommendation is basically the same as Dylans.

While on EQ I would donate blood every 8 weeks. It will not negatively affect your performance but keep your RBC in check

1-16 Test C 350mg per week
1-16 EQ 600mg per week
1-16 Primo 600mg per week
1-16 Aromasin 12.5mg EOD
https://www.sarmsx.com/stacks/enhanced-super-stack-12-weeks
1-12 S4 50 mg day... split doses... 25 mg in the a.m. and 25 mg in the p.m.
1-16 GW-510516 (CARDARINE) 20 mg day… dosed all at once 30 minutes before workout…
1-16 RAD-140 20mg day dosed once a day in the a.m.
1-16 SR-9009 30mg per day (5mg dosed 6 times every 2-3 hours)

PCT

https://www.sarmsx.com/stacks/platinum-pct-stack

Clomid 50/50/25/25
Nolva 40/20/20/20
Aromasin 12.5mg EOD
MK-2866 25mg ED
GW 20mg ED



(PM me for a price list for Biotech Labs and 10% discount)

 

[DylanGemelli]

let me know if you have any further questions bro... i gave you the meanest cycle possible for the goals that you have...

 

[Iwannagofaster]

Spot on. Orals are a bad idea. I have had good results with 10mg winny per day. It's a low enough dose to keep the pump down but I wouldn't touch any other oral. As Dylan said, Primo, EQ, and SARMS. I didn't see him mention test but that should be a given if you run the primo or EQ.

The Sr and gw are remarkable together for endurance. They should be the base that the cycle is built around.

Sent from my BBA100-1 using Tapatalk

 

[SpikedEggnog]

Spot on. Orals are a bad idea. I have had good results with 10mg winny per day. It's a low enough dose to keep the pump down but I wouldn't touch any other oral. As Dylan said, Primo, EQ, and SARMS. I didn't see him mention test but that should be a given if you run the primo or EQ.

The Sr and gw are remarkable together for endurance. They should be the base that the cycle is built around.

Sent from my BBA100-1 using Tapatalk

he didn't mention it but its in the cycle lay out