💊 Stomach health guide: Prebiotics 💊

[Steroidify Rep]

Prebiotics are substances that nourish specific microorganisms in the intestine, favoring the growth of populations of beneficial bacteria (generally the prebiotics are polysaccharides and oligosaccharides).

* They stimulate the increase in the population of bacteria such as bifidobacteria and lactobacilli, responsible for the fermentation process in the colon.
* They produce a decrease in the stomach pH, managing to control the populations of the most harmful microorganisms.
* At the blood level, they have various functions such as the reduction of cholesterol, triglyceride and phospholipid levels, the absorption of minerals and the reduction of glucose levels, among others.
* They improve intestinal defenses against intestinal infections.
* They reduce the time of intestinal transit and have a laxative effect, which can lead to diarrhea or an upset stomach if the dose is not properly regulated.

We have the following types of prebiotics:

* Inulin: It is a dietary fiber.
* Oligofructose: it is obtained by the enzymatic hydrolysis of inulin.
* Pectic substances
* Galacto-oligosaccharides (GOS)
* Fructo-oligosaccharides (FOS)

The effectiveness will depend on two factors:

The type of oligosaccharide selected although the average dose to increase the population of bifidobacteria is 15g/day.

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[CEO]

bros prebiotics to max

 

[ROIDDERS]

great info steroidify

 

[Ulter]

info is hot hot hot

 

[e2]

steroidify is the top dog

 

[2Thick]

winner is the sfy brand

 

[Monstro]

quality prebiotics infoman

 

[StevenDarwinMD]

APPROVED ARTICLE


APPROVED SOURCE - STEROIDIFY

 

[Mobsterthemod]

Use both Pre and Pro

 

[AlonzoRussell]

It is true that prebiotics has many benefits and can help nourish specific microorganisms in the intestine, favor the growth of beneficial bacteria, and reduce stomach pH. Additionally, prebiotics can help lower cholesterol, triglyceride, and phospholipid levels in the blood, improve intestinal defenses against infections, reduce the time of intestinal transit, and even have a laxative effect. However, it is essential to take into consideration that the dose should be regulated appropriately to avoid causing diarrhea or an upset stomach.

 

[AlonzoRussell]

It is true that prebiotics has many benefits and can help nourish specific microorganisms in the intestine, favor the growth of beneficial bacteria, and reduce stomach pH. Additionally, prebiotics can help lower cholesterol, triglyceride, and phospholipid levels in the blood, improve intestinal defenses against infections, reduce the time of intestinal transit, and even have a laxative effect. However, it is essential to take into consideration that the dose should be regulated appropriately to avoid causing diarrhea or an upset stomach.

I had an experience with an overdose, and it wasn't very good. From that case, I always take them with digestion medications from https://www.pillpal.to/gastrointestinal-1804.

 

[DavidKidd]

Good info but I don't use it