Just picked this awesome stash up!
Approved Log Mobsters iSarms Log
- Thread starter Mobsterthemod
- Start date
Just picked this awesome stash up!
Sunday
Hatfield Squat
110kg x 8, 200kg x 8, 300kg (belt) x 6 and 400kg/880lbs (belt and wraps) x 5 (with two members encouraging me to get it done)
Leg Press
260kg x 8, 460kg x 8 and (I think) 660kg/1452lbs x 8 (no wraps)
Hatfield Squat
110kg x 8, 200kg x 8, 300kg (belt) x 6 and 400kg/880lbs (belt and wraps) x 5 (with two members encouraging me to get it done)
Leg Press
260kg x 8, 460kg x 8 and (I think) 660kg/1452lbs x 8 (no wraps)
Tuesday
Seated Press
to 120kg/264lbs x 8
Rear Delt Machine
to 98kg/216lbs x 12
Dumbbell Wrist Curls - Flexor
to 50kg/110lbs x 12
Seated Press
to 120kg/264lbs x 8
Rear Delt Machine
to 98kg/216lbs x 12
Dumbbell Wrist Curls - Flexor
to 50kg/110lbs x 12