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muscle memory

  1. K

    Muscle Memory - is it real?

    Hey guys, So after putting on quite a bit of fat, I went on a pretty intense cut, and lost a fair amount of muscle mass. If I were to go on a bulk, would I be able to regain this muscle fairly easily with the right diet and training? To put it another way - would building back the muscle I...
  2. K

    Muscle Memory - is it real?

    Hey guys, So after putting on quite a bit of fat, I went on a pretty intense cut, and lost a fair amount of muscle mass. If I were to go on a bulk, would I be able to regain this muscle fairly easily with the right diet and training? To put it another way - would building back the muscle I...
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